What does prenatal labor pain feel like?

After a woman becomes pregnant, she needs to go through a ten-month pregnancy process before she can finally give birth. In the early stages of pregnancy, doctors can calculate the expected date of delivery based on the date of menstruation. The cervix will only dilate after the due date, and this is when what we often call labor pains will occur. Women who have never experienced pregnancy and childbirth cannot understand the feeling of labor pains, so what do labor pains during the due date feel like?

1. What does it feel like to have contractions before delivery?

By the due date, only painful uterine contractions are the precursor to labor. Some women feel the pain of the beginning of uterine contractions in the abdomen, while others feel it in the waist. Don't be nervous and be scared by the contractions. In fact, if the contractions are not strong, you may not feel them or they may be the same as the lower abdominal pain during menstruation. The intensity of pain also varies from person to person. When contractions cause you mild pain. The intensity of pain also varies from person to person. When uterine contractions cause you slight pain, after a while it passes, the pain gradually becomes stronger, the intervals between them shorten, and the pain duration prolongs. The contractions come like waves, with waves of pain spreading to the lower abdomen, or there may be lower back pain and a feeling of defecation. This type of contraction is in preparation for the birth of the baby. So this little pain is nothing. As long as you cooperate with the doctor and use the breathing exercises you have practiced to coordinate the contractions, you can successfully go through the delivery.

2. How can expectant fathers help relieve uterine contraction pain?

1. Prepare in Advance

Before his wife gives birth, her husband should learn to distinguish the meaning of her body signals and whether she is in a state of tension or relaxation. The prospective father should first practice massage techniques. When you start learning, it may be helpful for the expectant mother to massage her husband first, so that the expectant father can understand the intensity of massage his wife needs. Then the husband can try to massage his wife and ask the expectant mother for advice to continuously improve his technique, gradually mastering the massage method that makes his wife most comfortable.

2. Relaxation

Only when expectant mothers learn to relax can they welcome the arrival of the baby smoothly. The intense pain caused by the intensive uterine contractions before delivery can make the expectant mother's body stiff. Uterine contractions before delivery usually last for 8 hours. If expectant mothers enter emergency preparedness state too early, it will easily consume physical strength and be detrimental to the smooth progress of delivery. This requires the expectant father to help his wife relax her body and give the expectant mother's tense muscles a rest.