The most important part of a girl

People often say that women are flowers. In fact, this also reflects a very realistic problem. When describing us women as flowers, when there is a bud about to bloom, it means there will be a time when it will wither. If we do not pay attention to maintenance, we will easily become old and ugly. As a woman, do you know what is the most important part of a woman? It is undoubtedly the face, breasts and uterus. The uterus is the root, the breasts are the leaves, and the face is the flower.

Women have pride and beauty.

The uterus is a woman's pride.

Because it is a magnificent palace, giving birth to new life,

It is also the place where women detoxify every month.

Breasts are a woman's pride.

Not only feeding the next generation,

It also makes women more confident, sexy and charming.

The pride of a woman on her face,

Her natural tenderness is her and her husband’s business card.

These are the parts that women should be proud of.

However, this is also where problems are most likely to occur.

Breast - high incidence

Of all a woman's organs, the breast is arguably the most vulnerable part.

1. The breasts are like a big spring. They get bigger every month when menstruation comes and get smaller when menstruation stops. However, they will never return to the original point over time, so local hyperplasia will occur. This is the first stage, breast hyperplasia.

2. If the hyperplasia is not unblocked, it will become a knot and turn into a breast nodule over time. This is the second stage.

3. If the nodule is not cleared for a long time and becomes knotted on the fibers, it becomes a fibroma; if it becomes knotted on the blood vessels, it becomes a hemangioma. This is the third stage.

4. When fibroma or hemangioma grows to a certain size, the tissue will become necrotic and hardened. This is the fourth stage, early breast cancer.

Preventing breast diseases

Breast self-examination

Once you are over 30, every woman should learn to examine her breasts herself. The method of self-examination is to lie flat on the bed in a supine position, and press the breasts clockwise with the fingertips, but do not take a grabbing posture. If you feel scattered granular objects, you should seek medical attention and ask the doctor to help make the final judgment.

Massage more

You should also massage with lotion more often to unclog the mammary glands and reduce the possibility of disease!

Diet

In daily life, we should eat less high-fat, high-protein, low-fiber foods, smoke less, drink less, eat less spicy foods, and eat more cabbage, kelp and soy products;

Underwear selection

You should usually wear bras with underwire and good support;

Mental Aspects

Learn to vent and adjust yourself in a stressful life and work, relax and combine work and rest;

Exercise more

Engage in appropriate outdoor activities, such as taking a walk or doing aerobics.

Annual physical examination

Have a breast examination by a specialist once a year, either by breast ultrasound or mammography. Women over 40 need to have additional molybdenum-palladium radiography every one to two years to check for signs of malignant tumors.

The Uterus – The Garbage Dump

The uterus is a potential waterlogged area in the human body.

Under normal circumstances, the uterus is full, the contraction and relaxation are well regulated, the blood circulation is good, and toxins are not easily accumulated.

However, if you do not exercise for a long time, the toxins in your body are not eliminated after childbirth, you sit for a long time, or cross your legs, wear body-shaping underwear, tight briefs, tight pants and jeans, the genitals will not be able to breathe well, and the warm environment will provide space for bacteria to grow. Our uterus will be affected, causing uterine congestion directly or indirectly.

Women's uterus is prone to toxins and is the largest garbage dump:

When not pregnant, the uterus is as big as an egg. Once pregnant, the uterus expands like a balloon. When delivery comes, the uterus will shrink back to the size of a fist. At this time, the uterus is covered with wrinkles and crypts and is no longer smooth. Garbage will remain in these wrinkles and crypts.

1. Production waste (amniotic fluid, lochia)

2. Domestic waste (dead sperm)

3. Menstrual waste (endometrial peeling)

4. Endogenous and exogenous metabolic waste

5. Sitting for a long time or sitting cross-legged can compress the buttocks and cause blood stasis and toxins to grow...

These garbage accumulates over time and piles up into mountains, and over time it produces toxins. All diseases originate from toxins, which is why there are so many facial problems such as spots and acne, as well as gynecological diseases such as fibroids, cysts, endometritis, etc.

The uterus is the source of all diseases!

The normal body temperature of the human body is 36.5-37.2℃. However, the uterus of 90% of women cannot reach 37℃-38℃. When women have excessive cold and dampness all year round and their local body temperature is cold, the cold will cause coagulation, coagulation will cause stagnation,

Stagnation leads to blood stasis, blood stasis leads to nodules, hyperplasia or tumors, and finally to cancer! Therefore, raising the temperature of the buttocks to achieve blood circulation and promote blood circulation is the root of keeping the uterus healthy forever; opening up the meridians in the buttocks and removing blood stasis is the basis of treating gynecological diseases.