Is having sex more good for girls?

It is a very normal physiological phenomenon for physically and mentally healthy adults to have sexual desire. Both men and women have sexual needs. However, in today's society, people's sexual concepts have become very open. Many young people regard sex as a very normal thing, so they often have sex too frequently. So, are there any benefits for women to have more sex?

Is having sex more good for girls?

Having sex too much is not good for either man or woman. Only sex in moderation can be more harmonious and healthier.

1. Sex can destroy stress and relieve tension. During sex, the release of hormones in the human body makes it impossible to feel stressed. This reaction can even last for several hours until hormone levels return to normal throughout the body system.

2. Sex can help you fall asleep; the physical effort and emotional excitement during sex will be the perfect engine to lead you into dreamland. Muscles tense during excitement and relax afterwards, a process that obviously helps with rest and sleep.

3. Sex can keep you young. John, a doctor and counselor at the British Drug Research Center, said: If the sexual organs are not used, they will tend to degenerate. Sexual intercourse can increase vaginal lubrication and moisturize the vagina.

4. Sex can improve self-confidence; having regular sex shows that you and your partner love each other. Being able to orgasm easily during sex can make you feel more attractive and increase your self-confidence.

5. Sex can change your appearance; the stimulation and exercise during sex can lead to the production of adrenaline. These hormones can improve the transparency of the skin, making it look brighter and more translucent, and making people more beautiful.

6. Sex brings you closer to your partner, both emotionally and physically. When your relationship with your partner is developing well, your sex life will also tend to be better. Sex can be used to communicate well with each other and thus show more affection.

7. Sex can relieve menstrual cramps; the hormones released during sex can relax the tension that causes menstrual cramps.

8. Sex can help prolong your life. There is evidence that people in happy marriages live longer than singles and divorced people, and this is largely related to a happy marriage and sex life. Making love is good for your health both physically and mentally.

9. Sex is good for the heart and circulatory system: Sex can increase heart rate and blood pressure. If you have intense exercise, you can get a good amount of exercise for your cardiovascular system. Dr. Smith said that occasionally speeding up the heart rate will not do any harm, this is another way to stretch the cardiovascular system, hence the saying "have sex three times a week? No heart disease."

10. Sex burns calories and helps you stay slim: According to surveys, a passionate kiss burns 12 calories, and ten minutes of caressing can burn 50 calories. Even the slowest sex can burn 200 calories per hour. Correspondingly, if the process is very passionate and exciting, it is conceivable that 500 or 600 calories can be burned.