Why is my belly big even though I'm not pregnant?

We all know that during pregnancy, the belly will get bigger and bigger as the pregnancy progresses. The bigger the pregnant woman's belly is, the bigger the baby in her belly is. Therefore, the growing belly of a pregnant woman is also a symbol of the baby's growth. Some pregnant women carrying twins or even multiple babies even have much bigger bellies than normal people. So why do some people have a big belly even though they are not pregnant? Let’s take a look.

In addition, constipation can also cause other anorectal diseases, so it is recommended to go to a regular anorectal specialist hospital for treatment as soon as possible. Currently, colon hydrotherapy is the best choice for treating constipation.

If you have gastrointestinal diseases and bloating, your belly will also become distended, so you should go to the hospital for a detailed examination and receive symptomatic treatment in time.

1. Massage the abdomen

If you feel bloating in your stomach, you can apply a hot water bag to your abdomen or apply some wind oil, and massage your stomach in one direction for about 3 minutes. If the bloating is severe, you can rub it more appropriately. This can help intestinal movement, promote exhaust and relieve bloating. Be sure to keep warm and prevent catching a cold.

2. Drink more water in small sips

Drinking more water can help promote intestinal motility and digestive function, which in turn can help to relieve gas discharge and relieve the discomfort caused by bloating. However, it should be noted that it is recommended to drink water in small sips and drink more often, with the daily water intake reaching about 2000 ml.

Doing simple relaxing exercises can help promote gastrointestinal digestion and relieve stomach bloating. Squat down, wrap your arms around your bent legs, and keep your thighs close to your stomach, and hold for a few minutes. Or if you feel belching and bloating, remember to walk around more. This will keep your stomach and intestines elastic. Getting up and walking around can effectively expel gas.

Everyone is confused as to why the belly is so big even though there is nothing wrong with the body and the pregnancy is not ongoing. From the above article, you have already learned that if you have a big belly, you should get timely examination and medical treatment. If your belly is bloated due to gas, you can drink more yogurt. Because yogurt can increase probiotics in the intestines, coordinate the intestinal flora, and also promote digestion.