Girls are drier down there

Many women are troubled by excessive secretions, and many women suffer from dryness down there. There are many couples whose sex life is not harmonious because the girl’s private parts are relatively dry. If this continues for a long time, it will greatly affect the relationship between the couple and will also cause great harm to the woman’s body. Let’s take a look at the reasons why girls’ private parts are dry.

1. Contraceptive pills

For some individuals, taking birth control pills regularly for a long time may cause the progesterone in the pills to cause vaginal dryness, which can make women's sex life boring.

2. Lack of sexual excitement

When a woman has sexual desire but it does not reach the necessary level, or when her husband gets straight to the point, it will lead to less secretion of female body fluids, resulting in vaginal dryness.

3. Endocrine disorders

If women over 35 have frequent menstrual irregularities over a period of time, it may mean endocrine disorders, which can also lead to a decrease in vaginal secretions.

If you have vaginitis, your vaginal mucosa will become congested during sexual intercourse, resulting in a decrease in secretions.

5. Psychological pressure

Work and life pressure can cause low libido, delayed sexual arousal, and vaginal dryness.

6. Excessive cleaning

Many women think that leucorrhea is dirty and often do deep vaginal washing repeatedly. However, it is this excessive cleaning that causes the vagina to be unable to retain the necessary secretions and beneficial bacteria, resulting in vaginal dryness.

7. Unbalanced diet

In addition to vaginal dryness, if a woman also has inflammation at the corners of her mouth, dry skin, and scaling, it indicates an unbalanced diet, especially a lack of vitamin B2. This condition can cause dryness of the vaginal wall, congestion of the mucosa, and even ulceration.

Vaginal dryness affects the quality of sexual intercourse, and couples need to spend more time to get into the mood, otherwise it is easy to feel dryness or even pain. To improve this situation, you may want to try these methods:

1. Try water-soluble lubricants

To relieve the dryness of the lower body during sex, you can use some lubricants, and water-soluble lubricants are a good choice. The main ingredient of water-soluble lubricant is water, so it feels the most natural and convenient to use, has little irritation, and can make people relax and enjoy.

2. Keep moisturizing

Many women blindly moisturize their facial skin but tend to neglect the care of their private parts. In fact, good care in daily life can also help solve the problem of dryness in the lower body. Clean the vulva skin normally, do not rinse frequently, do not use care solution frequently, and avoid strong alkaline cleaning products to prevent dryness. You can also use moisturizing products appropriately in private areas, but they must be mild.

3. Extend the prelude time

Women with dry bodies need to prolong the foreplay time of sexual intercourse, which is conducive to fully awakening the body and promoting the production of more secretions. The foreplay of sexual intercourse can create some romantic atmosphere, add some kissing, hugging, sweet talk, etc., which are conducive to faster and better immersion.

4. Supplement vitamin B2

Lack of vitamin B2 in the daily diet can cause damage to the skin and mucous membranes, and it is prone to scrotal dermatitis, oral erosions, seborrheic dermatitis, etc. Therefore, appropriate supplementation of vitamin B2 is also helpful in improving dryness of the lower body. You can eat more eggs, milk, eels, peanuts, animal liver, meat and other foods.

5. Supplement estrogen

Too little secretion during intercourse is often related to insufficient estrogen in the body. You can eat more estrogen-rich foods, such as soybeans, black beans, tofu, soy milk, red dates, etc., which will help improve the dryness of the lower body. Pay attention to nourishing the kidneys.

The affected kidney function will also lead to insufficient secretion during sex, which will cause dryness, pain and other discomforts. You should pay attention to nourishing the kidneys. You can eat more wolfberries, walnuts, chestnuts, lamb, oysters, yam, lotus seeds, sea cucumbers, pig kidneys, black sesame and other foods. You can soak your feet in hot water every night and pat the Yongquan point on the soles of your feet to nourish the kidneys and strengthen your essence.