What to eat to replenish the body after abortion

The gradual openness of people's minds in modern society has led to some early pregnancies among teenagers. However, many teenagers in this period are unable to bear these responsibilities, and random abortion has become a very common phenomenon. However, this method is very harmful to the body and requires timely recovery after the operation. But most people who have abortions don’t know how to properly recuperate. So, what should you eat to replenish your body after having an abortion?

First, what should you eat to replenish your body after an abortion? Whether it is an artificial abortion or a natural abortion, it will cause certain damage to the body and lose a certain amount of blood. In addition, the psychological pressure and physical pain during the abortion process will make the body weaker after the abortion, and some people will even have a tendency to anemia. After a miscarriage, the body must be adequately nourished, and the degree and duration of nourishment should be determined based on a comprehensive assessment of the patient's physical condition and the amount of blood lost. Traditional dietary supplements are slow to take effect and take a long time to recover, and cannot meet the needs of modern women. For example, eating chicken soup, fish soup, etc. However, since the nutrients in the food are single and non-specific, it is difficult to meet the special needs of women undergoing artificial abortion.

Second, within half a month after artificial abortion, 1.5 to 2 grams of protein should be supplied per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and Timisheng nutritional recovery factor. The main ingredient of Tianmeisheng Abortion Recovery Nutrients is whey protein extracted from milk. It is a high-protein essence that is natural and safe. It is sufficient to meet the daily protein needs of women who have undergone abortions and is absorbed quickly. After an artificial abortion, the body is weak and prone to sweating. It is advisable to replenish water in small amounts and multiple times. More water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. Tianmeisheng artificial abortion recovery nutrients are formulated with special nutritional factors, and added with high-quality vitamins A, B1, B6, folic acid and other vitamins, minerals and trace elements needed by women in the recovery period of artificial abortion to provide comprehensive nutritional supplements.

What should you eat to replenish your body after an abortion? On the basis of a normal diet, limit fat appropriately. Within one week after an abortion, fat intake should be controlled at around 80 grams per day. People with menstrual disorders should avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of the sexual organs and increase menstrual volume. Also avoid eating cold foods such as crabs, snails, and clams. Tianmeisheng's abortion recovery nutrients have been defatted and the extracted protein essence is quickly absorbed by the body while avoiding large amounts of fat intake, helping to maintain a beautiful body shape. In addition, weakness, paleness, back pain, and fatigue that often occur after an artificial abortion can be relieved by the presence of various antioxidant nutrients in Tianmeisheng Abortion Recovery Nutrients, as well as vitamin C, zinc, etc., which work synergistically to remove free radicals in the body, enhance the body's immunity, and improve qi and blood.