What do women's breasts look like?

Breasts are arguably the most important sexual characteristic of women. For women, breasts not only have certain functions, such as breastfeeding, but also reflect a person's figure to a certain extent. After all, if the breasts are fuller and rounder, women's bodies will look sexier and more attractive. However, if you want your breasts to look good, you still need to take good care of them in your daily life. The following will introduce you to the relevant knowledge about breast care.

1. What do women's breasts look like?

Normal breasts are located on both sides of the chest. In adult women, due to the development and enlargement of glands, the breasts are hemispherical or slightly droopy semi-conical. Its upper edge starts from the second rib, reaches the level of the fifth rib, and its outer edge reaches the anterior axillary line. Its outer and upper side extends toward the axilla, forming a pointed protrusion, which is called the "tail" of the breast. The loose connective tissue connection between the back of the breast and the pectoralis major fascia allows it to be relatively fixed yet mobile. In the central part of the breast, there is a dark brown protrusion, which is the nipple. The nipple has rough, granular skin and contains 15 to 20 mammary duct openings. There is a circle of brown skin around the nipple that is the same color as the nipple, which is called the areola. The skin of the areola is thin, but it has sebaceous gland openings, and contains sebaceous glands, sweat glands and rich lymphatic structures. After pregnancy, the areola area expands and the color deepens.

2. How to maintain a woman's breasts

1. Maintain good posture

Women who sit in the office for a long time should pay attention to their desk posture. Many women often put their chests close to the edge of the table when working at a desk. They also like to lean sideways or hunch their chests when walking or standing. These postures will put the breasts in a state of compression, which not only endangers the health of the breasts, but also makes it easy to develop breast diseases. Therefore, when working at a desk, you should be about 10 cm away from the table; when walking or standing, you should also keep your head up and your chest out; it is better to sleep on your side, and alternate between the left and right sides.

2. Choose the right bra

Choosing the right bra for yourself can help support and stabilize the breasts, thereby avoiding ligament relaxation, sagging and even pathology caused by excessive shaking of the breasts. When choosing a bra, you should choose an appropriate one according to your body shape and breast size. At the same time, you should also observe the material of the bra and make sure to choose one made of breathable material. Women with small or sagging breasts can also choose bras with far-infrared rays, which can help make the breasts firmer and more upright.

3. Perform a chest massage

Chest massage not only helps the development and fitness of breasts, but also plays a role in the prevention and treatment of breast diseases. Method: Palm massage. Use the palm of your right hand to massage from the base of the left breast to the right ribs and left clavicle from top to bottom and from outside to inside, do this 60 times in total, then use your left hand to massage the right breast as mentioned above. If you use breast enhancement products such as Xianxiang in combination, you can achieve better breast effects, allowing you to experience the surprise of larger and firmer breasts without realizing it. In addition, regular massage with professional instruments can activate and relieve congestion in the breasts. If you use an instrument based on the principle of "resonance and activation" and combine it with breast enhancement products, you can maintain the ovaries while enlarging the breasts.

4. Reasonable eating habits

Women should regularly eat foods rich in vitamin E, such as cabbage, cauliflower, sesame oil and kudzu root. Vitamin E can promote the development and improvement of the ovaries, thereby promoting breast development. At the same time, drinking more milk, soy milk, etc. can also be helpful.