What to do if there are few IVF follicles

Test tube follicles are one of the things that determine the success rate of test tube babies, but there are often many test tube follicles, including the situation of few test tube follicles. In this case, the test tube is generally not very effective, and it may also cause some diseases and some abnormal conditions. However, this situation can be treated in some ways. So what should we do if there are few test tube follicles?

Form good living habits. To improve the quality of eggs, we must first develop good living habits, not smoke, not drink, and ensure a reasonable diet. These are the most basic elements to ensure the quality of eggs.

Avoid sexual intercourse during menstruation. Sexual intercourse during menstruation can also affect egg quality. If you have sex during your menstrual period, you will produce anti-sperm antibodies, which can lead to pelvic infection, endometriosis and other diseases, thereby reducing the quality of your eggs.

Get more exercise. Appropriate physical exercise can help women improve their physical fitness and ensure the quality of eggs. Therefore, any woman who is planning to get pregnant should engage in regular exercise for a period of time before becoming pregnant. For example, three months before planning pregnancy, you can engage in appropriate and reasonable exercise or related physical training, such as jogging, soft gymnastics, swimming, Tai Chi, etc., to improve your physical fitness and lay a solid foundation for pregnancy.

Adjust your mood. According to research, when stress persists or occurs frequently, the body produces a large amount of an "anxiety hormone" called cortisone, which increases the feeling of tension. Excessive secretion of a single hormone disrupts the original hormone balance, leading to endocrine disorders and affecting the ovarian's ability to ovulate. Therefore, reducing stress and relieving tension in moderation can effectively ensure a good pregnancy.

Adjust your diet. Try to quit smoking and drinking, avoid overeating and nutritional imbalance. In daily life, you should also eat more black beans, soy milk, and boiled fish soup. Black beans can prevent premature ovarian failure, and soy milk can effectively adjust the endocrine system and avoid endocrine disorders affecting ovulation; fish soup can promote follicle development and help women eliminate dominant follicles.

Of course, it is also necessary to improve our daily living environment. Automobile exhaust, industrial emissions, electrocution and other substances can cause chromosomal mutations in female eggs and affect fertility. Women who want to get pregnant and have children should know how to cultivate high-quality eggs and try to make their babies healthier and smarter.