How to make my period come quickly?

Menstruation is very important for women, but some women often have menstrual problems, such as delayed menstruation, amenorrhea, and long-term absence of menstruation. If this situation is not treated in time, it is easy to cause serious endocrine disorders and premature ovarian failure. In severe cases, it can also cause premature menopause in women. So how can you make your period come quickly?

First, how to make your period come faster? Use medicine. If your menstruation has not come for a long time and there is no problem in the physical examination, you can go to the hospital for a progesterone injection. Generally, your menstruation will come as scheduled after a few days of the injection. Dietary conditioning. Drink the soup made from red dates and longans every day, and eat all the red dates and longans. This can replenish the blood while increasing the essence in the body. It is very effective for delaying menstruation caused by physical weakness and anemia after eating the soup for 2-3 days.

Second, don’t drink cold drinks. Some female friends like to eat raw and cold food, especially cold drinks, and they like to eat them all the time, which causes uterine coldness, delayed menstruation, or even amenorrhea for several months. For this group of people, they should avoid eating cold drinks, ice water, and cold food. In addition, they should drink more ginger tea, soak their feet more often, and use a hot water bag to care for the lower abdomen. After half a month of conditioning, menstruation will come naturally.

Third, inject progesterone. This is the most direct method and the fastest effect. It starts taking effect immediately after taking it. For example, if you want your period to come at least a week earlier, take progesterone injections. Watch for inflammation. I have had inflammation that caused irregular menstruation. Because inflammation stimulates the pelvic cavity, causing the normal uterine wall to detach in time, resulting in delayed menstruation. So checking whether there is inflammation may help you get your period on time.

How to make your period come faster? Drink more blood. People with anemia often have delayed menstruation, very little menstruation, or even no menstruation at all. Drink more soups that replenish qi and blood, such as black chicken soup and pork rib soup, one week before menstruation. Drink more red dates and longan porridge.