It is normal for your period to be a few days late

A netizen said, my period was several days late this month. I wonder if I have some inflammation, so it’s late. In fact, to some extent, being three to four days late is normal. Because modern people are under great pressure and have irregular work and rest schedules, it is inevitable that their endocrine system will be affected. A few days late is within the normal range, so don't worry. However, you still have to adjust your life and work status.

Delayed menstruation means delayed menstruation. The female menstrual cycle is generally 28 to 30 days. About 7 days earlier or later is still within the normal range, and the length of the cycle varies from person to person. However, if menstruation does not occur after more than 7 days, it is considered delayed menstruation. Traditional Chinese medicine believes that menstrual fluid comes from the kidneys, pointing out that menstrual disorders are related to kidney function, and are also related to the spleen, liver, qi and blood, Chong Mai, Ren Mai, and uterus. There are mainly two types: one is deficiency syndrome, which is caused by weak qi and blood or liver and kidney deficiency. People in this type of syndrome should pay attention to regulating and replenishing qi and blood or nourishing the liver and kidneys. The second is the positive syndrome, that is, pain occurs when there is obstruction, which is caused by the poor circulation of Qi and blood. This type of people should remove blood stasis and relieve pain.