If a pregnant woman eats oranges, will the fetus turn yellow?

Pregnancy is a special period for women. During this period, both the mother and the fetus in the womb are relatively fragile. Any carelessness may lead to abnormal fetal development. For example, some people believe that eating too many oranges can cause yellowing of the fetus's skin, which is called jaundice. In fact, this is an unscientific statement. If pregnant women eat oranges, not only will the fetus's skin not turn yellow, but it also has many benefits! The following will give you a detailed introduction!

1. Will the baby's skin turn yellow if he eats too many oranges?

Some expectant mothers worry that eating too many oranges during pregnancy will cause the baby to be born with yellow skin, or that the baby's jaundice is related to eating oranges. In fact, newborn babies usually have yellow skin, which is a normal phenomenon. And the baby's jaundice has nothing to do with what the expectant mother eats. Therefore, expectant mothers can eat oranges with confidence, but be careful to control the amount.

2. Benefits of eating oranges for pregnant women

1. Pregnant women can supplement vitamin C by eating oranges, which is beneficial to the growth and development of both the pregnant woman and the fetus. Especially if the parents have dark skin, pregnant women can eat more oranges. These fruits rich in vitamin C can make the skin of the fetus white and tender after birth.

2. Oranges are rich in vitamin C and niacin, which can lower blood lipids and cholesterol in the human body. Therefore, it is very beneficial for pregnant women with coronary heart disease and high blood lipids to eat more oranges.

3. In the early stages of pregnancy, certain substances secreted by the placenta can inhibit gastric acid secretion, significantly reduce gastric acid, reduce the activity of digestive enzymes, and affect the gastrointestinal digestion and absorption function, causing pregnant women to experience nausea, loss of appetite, limb weakness and other pregnancy symptoms.

4. Pregnant women eating oranges can not only improve gastrointestinal discomfort symptoms, but also increase appetite, enhance nutrition, and benefit the growth of the fetus, killing two birds with one stone.

5. Promote bowel movements and lower cholesterol: The thin inner skin of oranges contains dietary fiber and pectin, which can promote bowel movements and lower cholesterol. It is very helpful for constipation in pregnant women.

3. Precautions for pregnant women to eat oranges

Pregnant women can eat oranges, but they should not eat too many just because they like them or think oranges have many benefits. When eating oranges, pregnant mothers need to pay more attention to the following aspects.

1. Eating too many oranges will cause you to get inflamed. Pregnant women should not eat more than 3 citrus fruits a day. Pregnant women are especially prone to constipation in the later stages of pregnancy, so it is better to eat less oranges.

2. Eating too many oranges is harmful to your health. According to research, eating 3 oranges a day can meet a person's daily requirement of vitamin C. If you consume too much and take in too much vitamin C, the amount of oxalic acid metabolized in the body will increase, which can easily cause urinary stones and kidney stones. Moreover, eating too many oranges is harmful to your mouth and teeth.

3. Oranges should not be eaten with radishes. Eating radishes and oranges together can induce or cause goiter due to the changes in their shape.

4. Avoid eating oranges while taking medicine. Oranges are rich in fruit acid and vitamin C. Therefore, you should avoid eating oranges when taking vitamin K, sulfonamide drugs, spironolactone, etc.

5. Oranges should not be eaten with milk. The protein in milk easily reacts with the fruit acid and vitamin C in oranges, thus coagulating into lumps in the human body. This not only affects digestion and absorption, but also causes symptoms such as abdominal distension, abdominal pain, and diarrhea. Therefore, it is not advisable to drink milk within 1 hour before and after eating oranges.

6. It is not advisable to eat oranges before meals or on an empty stomach. The organic acids in oranges can irritate the mucous membrane of the stomach wall and are bad for the stomach.