How to induce delayed menstruation

Menstruation occurs every month for many women, which is clinically called the physiological period. Many women have symptoms of irregular menstruation, which is closely related to women's lifestyle and diet. Some women also have irregular menstruation every month, and some even have their periods severely delayed. In cases like this, you can also adjust your diet and induce menstruation appropriately, thus avoiding the effects of drugs on the body. Delayed menstruation is a very troubling problem for many women. If you have this symptom for a long time, you must pay attention to conditioning, as it has a huge impact on the female body. It is generally not recommended to use drugs to induce menstruation when menstruation is delayed. So what is the best way to induce menstruation when menstruation is delayed?

1. Hawthorn and brown sugar drink

Ingredients: 50g raw hawthorn meat, 40g brown sugar

Method: First wash the prepared hawthorn and remove the core, then boil the hawthorn in water to remove the residue, and then add different amounts of brown sugar according to personal preference and drink it hot. For some women with delayed menstruation, drinking hawthorn and brown sugar drink more often can effectively stimulate menstruation. When it comes to what to eat to induce menstruation, hawthorn and brown sugar drink is indeed a good choice. It also has a good effect in treating symptoms such as menstrual disorders.

2. Black fungus and red dates tea

Ingredients: 30g black fungus, 20 red dates

Method: Soak the black fungus and wash it clean. Then wash the red dates and remove the core. Then put the black fungus and red dates into a casserole and cook them into soup. Black fungus and red dates tea must be taken for a period of time, so that the effect of inducing menstruation will be more obvious.

3. Strong tea and brown sugar drink

Ingredients: tea leaves, brown sugar, appropriate amount

Method: Put the tea leaves in a bowl and add appropriate amount of brown sugar according to personal taste, then brew it with boiling water, and finally remove the residue and drink it. Strong tea and brown sugar drink can be consumed once a day, which has a good regulating effect on women with delayed menstruation.

4. Aniseed wine

Ingredients: 15g each of fennel and green peel, 250g rice wine

Method: Wash fennel, green peel and other ingredients together, then soak them in wine for about three days, and then you can drink it. Drink 15-30 grams each time, twice a day. For those who are not used to drinking alcohol, vinegar can be used instead.