Breastfeeding sagging breasts? Do these to maintain your image

You must pay attention to breast care during the lactation period, otherwise after a long time, the constant attraction will cause the mammary glands and nipples to sag, making the breasts not upright and it will be very troublesome to adjust them later. You must pay attention to cleaning and massaging the breasts after each feeding to ensure that the breasts are locally unobstructed. If you find that the nipples are damaged or red and swollen, you must change the dressing in time for treatment. You can stop breastfeeding for a short time to prevent damage to the nipples.

What are the methods of breast care during lactation?

The various potential causes of breastfeeding make it particularly important to protect the breasts. Of course, there are many ways for mothers to care for their breasts, such as:

1. Before and after each feeding, wash the nipples and areola with warm water to keep the area clean and dry.

2. If the skin in the nipple area is damaged or red, swollen or painful, you can squeeze out the milk and put it in a clean container to feed the baby to avoid further injury to the nipple and prevent bacteria from entering the baby's mouth.

3. Mothers need to develop good breastfeeding habits and arrange breastfeeding time and frequency regularly.

4. The choice of underwear is also particularly important. Mothers should try to choose a bra that is one size larger than before. During lactation, the breasts will increase in weight and become fuller and softer. Wearing a suitable bra can not only support the breasts, reduce the pressure on the shoulders and back, but also effectively prevent breast sagging. Some mothers may experience breast engorgement or even milk overflow, which requires the bra to have good water absorption and breathability.

5. When washing underwear, mothers should be careful to separate it from other clothes to avoid underwear being contaminated with bacteria, dust and other large particles, which will increase the friction between the breasts and the underwear and damage the breast skin.