Uterine cold is a common gynecological problem that often causes women to have irregular menstruation, lower abdominal pain, etc. It is very harmful to women's health and can easily cause obesity, oligomenorrhea, lower back and abdominal pain, etc. When uterine cold occurs, it is necessary to adjust it in time, pay attention to keeping the body warm, strengthen dietary conditioning, and gradually improve the physical condition of uterine cold. 1. Gaining weight Another symptom of uterine cold is gaining weight all over the body, accompanied by symptoms such as shortness of breath, fatigue, insomnia, scanty menstruation, and anovulation. The uterus lacks heat, and in order to maintain its own physiological functions, fat acts as a "uterus protector". The colder the uterus, the more the body needs to store fat, which causes weight gain. 2. Abnormal menstruation Before menstruation, there is a feeling of heaviness in the lower abdomen, and there is an increase in leucorrhea, lower back pain or pain, and breast pain. A few women experience nausea and vomiting. During menstruation, there is abdominal pain, a cold lower abdomen, and dark menstrual blood with blood clots. Some women experience dysmenorrhea to an unbearable degree. 3. Coldness in the lower abdomen Sometimes there is pain, the menstruation is sometimes delayed, the color is light and the amount is small, the spirit is poor, the waist and legs are usually sore, urination is frequent, the menstrual volume is small, the libido is decreased, the tongue is pale with white coating, and the pulse is deep. If the true yang is insufficient, the waist will feel sore as if it is broken, the face will be dull, the lower abdomen and limbs will feel cold, and the feet will be cold and weak. The mouth will have a tasteless taste. The patient likes spicy and dry food, has slightly delayed menstruation, leucorrhea, frequent urination or incontinence, a pale tongue, a greasy and slippery white tongue coating, and a deep and weak pulse. Eat foods that replenish qi and warm the body, such as walnuts, dates, and peanuts, and apply warming uterus care cream to the body. Let the innate deficiencies be supplemented by the high energy acquired. There is no need to worry about getting angry. People with cold uterus have insufficient fire energy and are not likely to have symptoms of fire and body heat. Using abalone for nourishment: Traditional Chinese medicine believes that abalone is a nourishing food that can nourish and beautify the skin, and is the best tonic for women. In the past, the Chinese medicine pills that the Imperial Medical Bureau presented to the empress and concubines were mixed with abalone juice instead of honey as is done today. Therefore, women with uterine cold should often make abalone food for themselves. |
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