Women need to take certain care after an abortion. Although abortion is a minor operation, it will still leave sequelae if proper care is not taken. After an abortion, you must not be tired or touch cold water. You must also pay special attention to your diet. At the same time, you must also pay attention to surgical bleeding. What are the precautions after an abortion? First, after undergoing an abortion, women are advised to rest in bed for a period of time. If conditions do not permit, they should rest in bed for at least 3 days. Do not engage in heavy physical labor within half a month after the operation. Second, women should replenish nutrition in time. Especially protein, iron, and vitamin B12, which are necessary raw materials for blood production, while vitamin C, water, minerals and fiber are essential nutrients for the human body. You should eat more protein-rich foods such as fish, meat, eggs, and bean products, and fresh vegetables rich in vitamins to speed up your body's recovery. Third, observe the bleeding after surgery. If vaginal bleeding lasts for more than one week after abortion or if you experience symptoms such as lower abdominal pain, fever, or abnormal leucorrhea, you should go to the hospital for examination and treatment in time. Fourth, avoid sexual intercourse. You should wait one month after the operation before having sexual intercourse. After miscarriage, the ovarian and uterine functions gradually recover and the ovaries ovulate on schedule. However, if you do not persist in taking good contraceptive measures, you will get pregnant again soon, which will have a greater impact on your body. Fifth, psychological adjustment is very important. Many women become anxious or self-pitying after a miscarriage. They feel that they are not getting enough care and worry about the impact on their future health. In fact, proper care and understanding as well as dietary adjustments can help them untie the knot and restore their happiness and self-confidence. |
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