Is it necessary to remove the IUD after menopause?

Women should remove the IUD when they reach menopause. Generally, they can remove it at the age of 45 because the chance of conception is not very high at this time and they can use contraception tools. Women in menopause must strengthen their lifestyle and replenish their body's energy. They should pay attention to mental conditioning to avoid menopausal syndrome and maintain a cheerful and optimistic attitude.

First, pay attention to diet regulation and energy replenishment: A series of symptoms that occur in menopausal women will damage their vitality and consume their physical strength, so reasonable nutritional supplements can alleviate these symptoms to a certain extent. The dietary structure should be based on the principles of low salt, light food, and moderate combination of meat and vegetables. Don't eat too much at dinner. The proportion of three meals a day can be 35%, 35% and 30% of the calories for breakfast, lunch and dinner respectively. Avoid overeating. Avoid spicy, dry, hot and other irritating foods.

Second, pay attention to mental treatment: Many women believe that the arrival of menopause means aging is approaching. They are afraid of aging, feel discouraged and lazy, have a sense of fear, feel that life is boring, are restless all day long, feel sleepy, but cannot fall asleep in bed, and feel weak and heavy in their limbs after getting up in the morning. At this time, appropriate psychological treatment must be carried out.

Third, coordinate the family atmosphere: the husband should understand the psychological characteristics of his wife during menopause. The wife should also understand her husband's feelings and emotions during this period, establish a good parent-child relationship and husband-wife relationship, and help and support each other. Be open-minded, feel good, try to maintain stable emotions, and after about a year of psychological adjustment you will be able to establish a new psychological balance.

Fourth, regulate endocrine: The most prominent problem for women with menopausal syndrome is that they cannot control and regulate their emotions even though they know they are ill. When you are angry or depressed, your body will secrete too much toxic substances, which will harm your body and aggravate the disease. Traditional Chinese medicine believes that menopausal syndrome is closely related to the heart, liver, spleen and kidney. Traditional Chinese medicine's attitude towards menopausal syndrome is to attach importance to overall conditioning to achieve physical and mental harmony.