What leads to pregnancy?

Pregnancy is a happy thing for many people, because it is a sign that a new life is coming to the family. For a newly formed family, the new life is urgently needed to maintain the family atmosphere, make the family more complete, and allow both husband and wife to take on the burden of raising offspring as soon as possible. However, due to various reasons, it is difficult for modern people to get pregnant. Let’s take a look at what can lead to pregnancy.

What are the conditions for pregnancy?

1. Find the time when it is easy to conceive

Choose the season for conception. It is best to get pregnant in July or August, and give birth in April or May. According to scientists' research on the probability of conception in a day, if you want to get pregnant, the best time to have sex is between 5pm and 7pm.

2. Maintain a positive attitude

During the period of preparing for pregnancy, both husband and wife must keep relaxed and welcome the arrival of the baby with a calm and natural attitude. Regulating your mood through exercise is very helpful for successful conception.

3. Quit smoking and drinking

Nicotine in tobacco and alcohol in alcohol can harm the health of sperm and eggs, greatly reducing the chances of conception. Therefore, you should stay away from tobacco and alcohol during the pregnancy preparation period. It is best to quit tobacco and alcohol 3 months to 6 months before conception.

4. Eat a nutritious diet

In the three months before pregnancy, both husband and wife should pay attention to dietary diversification and strengthen nutrition. They can eat more foods rich in high-quality protein, protein zinc, calcium and other elements, and eat fresh vegetables and fruits to make nutritional reserves for conception.

5. Having sex during ovulation

A woman's ovulation day is usually about 14 days before the next menstrual period. The 5 days before and 4 days after ovulation, together with the ovulation day, a total of 10 days are the ovulation period. Having sex a few days before and after ovulation can increase your chances of conception.

6. Control the frequency of sexual intercourse

In the month before conception, sexual intercourse should not be too frequent. It is recommended to have sex every other day during the ovulation period, which not only ensures the quality of sperm but also facilitates the combination of sperm and egg. After intercourse, it is best for women to lie on their backs for a while to promote conception.

7. Use intercourse positions that are easy to conceive

The sexual position of a couple has a direct impact on a woman's chance of pregnancy. The most traditional position of man on top and woman on bottom, also known as the missionary position, is actually the position in which women are most likely to become pregnant.