Nowadays, many women are prone to gynecological inflammation after getting married and having sex. This is because women's vagina is usually open, so they are prone to this disease. What they need to pay attention to is hygiene and diet. Whether patients with gynecological inflammation can eat fish varies from person to person, and everyone is different. The meat is tender and delicious, rich in nutrients, and is a good source of some vitamins and minerals. Many female friends like to eat fish. For female friends suffering from gynecological inflammation, experts recommend that it is best not to eat fish. There are many types of gynecological inflammation. It is recommended not to eat fish. The diet should be light. At the same time, if you find that you have gynecological inflammation, you must receive treatment as soon as possible. Gynecological inflammation seriously affects the daily lives of women. From a dietary perspective, different types of gynecological inflammation require different dietary precautions. Material One black fish (ask the stall owner to fillet the fish without bones), two large tomatoes, a little coriander, half a bottle of tomato sauce, ginger, green onion, cooking wine, sugar, salt, chicken stock practice 1. Ask the stall owner to debone the black fish and fillet it. Wash the fillets and marinate them with cooking wine and a little salt. 2. Peel the tomatoes and cut them into pieces 3. Wash the fish bones and drain them 4. Heat oil in a pan, add ginger slices and sauté until fragrant, then add fish bones and fry until completely changed color, set aside 5. Stir-fry the tomatoes in the remaining oil until they are sandy. 6. Add a large bowl of water, put the fried fish bones in, add a little cooking wine, green onion and sugar, bring to a boil over high heat, turn to low heat, cover and cook for about 20 minutes 7. Open the lid and add half a bottle of tomato sauce, continue to cook on low heat 8. Take another pot, add a little more oil than usual for cooking, heat it up, use chopsticks to stir the fish fillets until they turn white, then turn off the heat immediately 9. Turn off the heat while cooking the tomatoes and fish bones, add a little salt and chicken essence to season, pick out the fish bones and discard them, put the tomatoes and soup into a container, put the cooked fish fillets on top, sprinkle with coriander and serve, you can start eating. |
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