Signs of aging in women, just look here!

Women are born with a love of beauty. If they see their faces gradually aging, they will be very sad, so understanding the signs of aging in women is a necessary skill. The first symptom is dry skin, many spots, dull skin, and lack of luster, which is the easiest to see. Secondly, the breasts and body shape begin to deform, no longer plump and light, and they become clumsy when doing things. Then there will be insomnia symptoms, and the metabolic rate will decrease, which will affect the sleep condition. Finally, there will be physical reactions such as sexual dysfunction and irregular menstruation, which are unavoidable symptoms.

1. The skin is dry and itchy, wrinkles are increasing, spots appear, and the hair loses its luster and becomes dry and yellow.

The body gradually becomes fatter, the breasts are no longer firm but begin to shrink and sag.

2. Decreased sexual function, menstrual disorders, atrophy and thinning of the vulva, vagina and urinary tract epithelium, and decreased vaginal secretions.

The patients may experience hidden menopausal symptoms such as insomnia, forgetfulness, irritability, suspicion, cold hands and feet, and may also experience dizziness, fear, loneliness, and emptiness. Other diseases related to estrogen reduction, such as tumors, cardiovascular disease, osteoporosis, arthritis, urinary system inflammation, etc., also follow

3 Insomnia: Adequate sleep is necessary for restoring physical strength and is also an indispensable part of metabolism. As we all know, newborns need more than 20 hours of sleep a day. With age, sleep time gradually decreases. After entering old age, 5 or 6 hours of sleep a day is enough. Therefore, women over 30 should pay attention when they experience insomnia, shortened sleep time, difficulty falling asleep, etc. This is a manifestation of a rapid decline in metabolism and a typical symptom of running from middle age to old age.