How to avoid chocolate cysts

Patients with chocolate cysts should also pay attention to certain principles and taboos in their daily diet. Patients should quit smoking and drinking, because cigarettes and alcohol will irritate chocolate cysts and cause symptoms to worsen. They should also be careful not to eat foods that are easy to cause bloating.

1. Don’t smoke or drink. Cigarettes and alcohol can irritate chocolate cysts, and even if normal people consume them, they can cause certain harm to the body, so it is best to quit smoking and drinking.

2. Avoid eating too much greasy food because fat will accumulate, which will prevent the wound from healing quickly and weaken the resistance to bacteria, so don't eat too much.

3. Refuse all raw or cold food.

4. Do not eat foods that are prone to bloating. Foods that are prone to bloating include:

①High-starch foods: radish, potato, sweet potato, taro, pumpkin, chestnut, etc.

② Cruciferous vegetables: broccoli, cauliflower, Brussels sprouts and cabbage. These foods contain a complex sugar called raffinose, which is more difficult for the human body to absorb than other types of sugar. When it is absorbed with difficulty in the intestines, it produces gas and causes bloating.

③Carbonated drinks: Coke, Sprite, 7UP, Mirinda, etc. 5. Avoid eating irritating foods, such as onions, garlic, peppers, cinnamon and other spices, as well as mutton, dog meat, leeks, pepper and other warm and blood-moving foods.