Can I eat brown sugar during my menstrual period? The importance of eating brown sugar during menstruation

Whether it is possible to eat brown sugar during menstruation is something that many friends have doubts about. In fact, you can drink some brown sugar water in moderation during your menstrual period, but not too much. Because brown sugar can relieve dysmenorrhea and solve menstrual disorders for female friends.

Can I eat brown sugar during menstruation?

Brown sugar ginger water has a smoothing effect on women's menstruation, because brown sugar ginger water can warm the body, increase energy, activate qi and blood, and speed up blood circulation, so menstruation will also be smoother.

Brown sugar ginger water has the effect of replenishing qi and blood. If you feel poor spirits and bad complexion after menstruation, you can drink a cup of brown sugar ginger water every day, which can have a good improving effect. However, you cannot drink too much because it is easy to get angry.

In addition to drinking, brown sugar ginger water can also be used for external application. External application also has the effect of detoxification and moisturizing. If you are stung by a bee, the wound is red and swollen and the pain is unbearable. You can take a little brown sugar ginger water and apply it to the red and swollen area. The pain will be relieved after a while, and the redness and swelling will gradually subside. In the cold and dry autumn and winter seasons, the skin is prone to itching due to the cold and dryness. At this time, you can also use brown sugar ginger water to wash and clean it, which can also effectively reduce the feeling of dryness and itching.

However, when taking brown sugar ginger water to treat colds and other diseases, you should be aware that not all colds are suitable for drinking brown sugar ginger water. From the perspective of treating diseases, ginger and brown sugar water is only suitable for patients with colds caused by wind and cold or patients with stomach cold and fever after being caught in the rain. It cannot be used for patients with summer heat colds or wind-heat colds, and it certainly cannot be used to treat heatstroke.

The brown sugar ginger water must be drunk while it is hot. After drinking it, you will sweat, the coldness in the body will dissipate, and you will feel comfortable all over. At the same time, taking fresh ginger juice can cure vomiting caused by cold, but it is not suitable for other types of vomiting.