If a woman has flat breasts, she will be very insecure and will try various methods to enlarge her breasts. Breast enlargement can be achieved through diet, which requires persistence and a reasonable diet. Eating raw fermented glutinous rice can effectively enlarge the breasts. You can also eat more seafood. 1. Breast enlargement with fermented rice wine Detailed explanation of the trick: Add appropriate amount of water to the glutinous rice and microwave for about 2 minutes, or make it into glutinous rice eggs or glutinous rice dumplings. For better results, take it once in the morning and once in the evening before menstruation. Effectiveness analysis: The devilish figure is largely due to the fermented rice wine. Many nutritionists also agree that fermented rice can enhance breast size. Because fermented rice contains natural hormones that can promote the fullness of women's breast cells, its alcohol content also helps improve blood circulation in the breasts. 2. Breast enhancement foods 1. Eat more seafood, such as shrimp and shellfish. The zinc contained in them is an important element for the production of female hormones. Large intake can regulate the secretion of hormones in the body and achieve the purpose of breast enhancement through fluid regulation. 2. Ginger has the effect of detoxification and sterilization. The gingerol in ginger can resist aging. The extract of ginger can stimulate the gastric mucosa, cause reflex excitement of the vasomotor center and sympathetic nerves, promote blood circulation, invigorate gastric function, and achieve the effects of invigorating the stomach, relieving pain, sweating, and relieving fever. The volatile oil of ginger can enhance the secretion of gastric juice and the peristalsis of intestinal wall, thereby helping digestion. 3. Nuts: Walnuts and pine nuts are rich in vitamin E and zinc, especially linolenic acid, which can delay breast aging. In addition, they are also rich in protein, minerals, and B vitamins, making them excellent products for beauty, hair care and skin care. Corn is rich in vitamin E and is also a breast enhancement food recommended by diet experts. Precautions Currently, the best way to enlarge breasts at home is to eat breast-enhancing foods and fruits, which have limited nutritional absorption. Breast-enhancing massage promotes blood circulation in the chest. Although they are helpful for breast enhancement to a certain extent, the effect is minimal, and the process is long, so they can only be used as an auxiliary means of breast enhancement. |
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