What to eat if you have thin endometrium? These are recipes to remember!

Women need to go to the hospital for a detailed physical examination before getting pregnant. If the endometrium is found to be thin, it is best not to rush into pregnancy. Instead, you should adjust your diet for a period of time to allow the thickness of the endometrium to reach normal values. The following dietary principles are introduced to you.

1. Preparing for pregnancy: What to eat if the endometrium is thin

When women are under the influence of certain estrogen, if the endometrium does not reach a thickness of 8 mm during ultrasound examination, it is judged as thin endometrium. There are systemic causes for thin endometrium. Common causes include low estrogen levels, insufficient progesterone levels, ovulation disorders, and lack of growth hormone. There are also local causes, such as endometrial damage, adhesions, and lack of milk. For some patients, the endometrium has not yet recovered after artificial abortion, which can also lead to thin endometrium.

2. Dietary considerations for thin endometrium

Women with thin endometrium should eat mainly beans, cereals and potatoes, as thick and greasy foods can easily cause blood stasis, so it is better to eat less of them. Dried fruits are not taboo and can be eaten at any time. For health preservation and blood circulation, walnuts warm the yang, while jujubes and longans replenish qi and nourish the blood, and are more suitable. Poultry, livestock, eggs, milk, and fish are generally edible, and those with qi and blood deficiency can use them to replenish qi and nourish blood.

3. Traditional Chinese medicine remedies for thin endometrium

The White Peony Palace Membrane Recipe is a secret Miao medicine recipe handed down from the family of Dr. Jiang Wenwu. It is specially formulated to treat thin endometrium. It can replenish blood and activate blood circulation, regulate menstruation and stop leucorrhea, nourish yin and tonify the kidney, and is mainly used to treat thin endometrium.

White Peony Palace Membrane Recipe

[Ingredients] Made from natural medicinal materials from Miaoling such as white peony root, angelica root, corydalis, and licorice.

[Main indications] It can promote blood circulation and replenish blood, nourish the liver and kidneys, nourish yin and regulate menstruation. It is mainly used to treat thin endometrium.

[Usage] Take one pack per day, three times a day (after breakfast, lunch and dinner), 150-200 ml each time, 20 packs as a course of treatment.