Let you understand the inner world of depression patients

As the number of celebrity deaths from depression continues to grow, more and more people have begun to pay attention to issues related to depression. Perhaps everyone's previous impression of depression was simply a bad mood, and they could not understand why patients with depression would choose to commit suicide, but in fact, the psychology of patients with depression is far from being as relaxed as everyone imagined.

1. Feeling of powerlessness

I feel very tired. Everything around me seems so pale. I think I can’t complete a task properly. I keep doubting myself and end up in a vicious circle.

2. Social phobia

Unable to communicate well with others. After a certain period of time, they will feel worried and afraid for others' caring greetings, and refuse to contact or isolate themselves from the outside world. They will always wear headphones when going out and will not take them off, and the volume is just right or covers up the outside sounds.

3. Laziness

I don't want to do anything. I used to be a tidy person, but now I can tolerate a dirty and messy room because I don't care. I don't read or paint like usual. I have become very lazy. When it's time to eat, I will think, "Oh my God!" I have to get out of bed, put on shoes, open the door, go out, wash my hands, fill my meal, pick up chopsticks to pick up the food, chew it, and finally swallow it.

4. Unconscious pursuit of death

When walking on the road, I will naturally stop and look at the oncoming car, imagining what it would be like if it hit me. I will just stand there straight. It is probably the same when standing on a tall building. I am not deliberately pursuing death, I just don't want to live. In fact, suicide is also a troublesome thing.