Premature ovarian failure and amenorrhea have many harmful effects. The earlier you prevent them, the sooner you can feel relieved!

The ovaries are part of the female organs and can secrete substances that are beneficial to female health. The ovaries also have a lifespan and will slowly age with age. However, some people will experience premature ovarian failure, which is very detrimental to women's health. It accelerates the aging of the face and can also cause amenorrhea. So who is prone to premature ovarian failure and amenorrhea?

Which women are prone to premature ovarian failure and menopause?

1. Women who have had miscarriages, did not take good care of themselves during the postpartum period when they were young, have frequent sexual intercourse, or have dysmenorrhea.

2. Women who have cold hands and feet in winter, who had a poor life when they were young, and who are weak, have qi deficiency, and are anemic.

3. Women who often sit in the office, do not like to exercise, and have had vaginitis.

A woman without menstruation is no longer a woman, but an old woman!

4. Women who have irregular lifestyles, have been under great stress, or have a history of smoking or drinking.

Note: If the above phenomena occur, women must be careful. Because of the above phenomenon, it will cause insufficient qi and blood, lack of ovarian nutrition, and premature decline of ovarian function.

Women who experience menopause in their 30s tend to have a higher risk of breast cancer, uterine cancer, and ovarian cancer than others. So, what can we do to delay menopause?

1. Delaying menopause and replenishing qi and blood to nourish the ovaries is the key

Qi, blood and ovaries not only make women fertile, but also determine their youth, charm, health and aging. When women lack Qi and blood, their ovarian function weakens, their immune function declines, their metabolism becomes disordered, and aging accelerates. The skin becomes rough and loose, the complexion becomes dull and dark, spots accumulate, the body shape begins to deform, the breasts gradually sag, and the waist becomes thicker. Therefore, delaying menopause and replenishing qi, blood and ovaries are the key.

2. Timely replenishment of qi and blood to nourish the ovaries can add vitality

Women have to go through many special periods in their lives, including menstruation, childbirth, miscarriage, menopause, etc. Qi and blood are extremely important to women. If the Qi and blood are not balanced, the menstruation will be disordered, the estrogen secretion will be weakened, the ovarian function will decline, and women will age faster. Therefore, it is crucial for women to regulate their qi and blood and activate their ovaries. Only by activating egg cells and promoting smooth menstruation can we delay aging and menopause, and stay young and energetic.