What Chinese medicine should women take for deficiency of Qi and blood?

If a woman's Qi and blood deficiency is severe, she needs to use traditional Chinese medicine to regulate her body, because Qi and blood deficiency has a relatively large impact on women's bodies. Long-term deficiency of Qi and blood in women can easily lead to infertility, weak spleen and stomach, etc. If women suffer from long-term weak spleen and stomach, unclean diet, etc., it will also affect the circulation of qi and blood. So what Chinese medicine should women take for deficiency of Qi and blood?

1. Longan meat

Longan meat is also known as drakshank meat. It tastes sweet, is warm in nature, and enters the heart, kidney, liver, and spleen meridians. It has the effects of nourishing the heart and spleen, replenishing qi and blood, and calming the mind. It is mainly used to treat palpitations, restlessness, insomnia, forgetfulness, chlorosis, irregular menstruation and metrorrhagia caused by deficiency of both heart and spleen, and insufficient qi and blood.

2. Red dates

Red dates are rich in protein, fat, sugar, carotene, vitamins B, C, P, phosphorus, calcium, iron, etc. They are known as vitamin pills and have strong anti-craving and anti-allergic effects. Red dates contain cyclic adenosine monophosphate, which can enhance muscle strength, eliminate fatigue, dilate blood vessels, increase myocardial contractility, improve myocardial nutrition, and have a good effect on preventing and treating cardiovascular diseases. Red dates can also replenish qi, nourish blood and calm the mind, strengthen the spleen and stomach, etc. They are a good health product for patients with weak spleen and stomach, insufficient qi and blood, fatigue, weakness, insomnia, etc. At the same time, it has good therapeutic effects on acute and chronic hepatitis, cirrhosis, anemia and other diseases.

3. Ginseng

Ginseng tastes sweet, slightly bitter and has a neutral nature. It enters the spleen, lung and heart meridians. Ginseng contains nutrients such as ginsenoside, ginsenoic acid, volatile oil, vitamin B1, vitamin B2, etc. Among them, carbohydrates, bile alkaloids and niacin can greatly replenish vital energy, nourish the spleen and lungs, calm the mind and improve intelligence, promote salivation and quench thirst, and can also enhance the excitation process of the cerebral cortex, while also enhancing the inhibition process and improving the efficiency of mental work.

Blood is an indispensable part of the human body's physiological functions, and deficiency of Qi and blood will inevitably have a great impact on women's various physiological functions and affect all aspects of female friends. Of course, female friends should also know their own physical constitution, understand what Chinese patent medicines women can take for deficiency of qi and blood, and take supplements in time.