What to do if there are small bumps on the vulva

Female hygiene is particularly important, especially the hygiene of the genitals. If you don't pay attention, abnormal conditions will occur. In particular, some women sometimes find small bumps on their vulva. Such conditions are actually mainly caused by allergies due to not paying attention to hygiene or wearing underwear. Sometimes women will be particularly distressed after seeing such conditions. So what should you do if you have small bumps on your vulva? Let's find out.

Daily precautions for small pimples on the vulva

1. Underwear and underwear should be kept clean. Underwear should be soft, loose and wide, preferably made of cotton. Avoid wearing synthetic underwear.

2. Pay attention to your daily diet, which should be light, vitamin-rich, and mainly consist of fresh vegetables and soy products; avoid irritating foods such as tobacco, alcohol, chili peppers, strong tea, coffee, etc.; drink more water, eat more fruits, and keep bowel movements smooth.

3. If the home environment is good, the indoor temperature can be adjusted to 16℃~20℃ and the relative humidity can be adjusted to 30%~40%. When the relative humidity is lower than 20%, the indoor air is too dry and allergenic substances such as dust are easily blown away. Therefore, water should be sprinkled on the ground, and a humidifier can be activated if conditions permit.

4. People with skin allergies should not only reduce their activities appropriately, but also pay attention to not taking baths too frequently and not using water at too high a temperature, otherwise the sebum on the skin surface will be washed away, making the skin drier and more prone to itching. After bathing, you can apply some 30% to 50% glycerin on the body surface.

5. Do not scratch when itching occurs to prevent proliferative changes in epidermal cells.

Through the above introduction, we understand how women should care for themselves when they have small bumps on their vulva. In order to prevent various gynecological diseases, we should also pay attention to the care of the genitals. This is also a way to prevent gynecological diseases. In addition, we should pay attention to exercise to improve our physical fitness and prevent diseases in normal times.