What are the ways to maintain women's uterus?

Women should pay attention to their physical health, especially the maintenance of the uterus. On the one hand, the uterus is the maturation of the fetus, and on the other hand, it is also related to the youth of women. Many skin problems are caused by uterine diseases. So if you want to look young, you must protect your uterus. Many people do not pay attention to the details in daily life. Let us take a look at the methods of maintaining women's uterus.

1. Pay attention to cleanliness during sex

If you do not pay attention to hygiene during sexual intercourse, pathogens can enter the uterine cavity through the vagina and cause endometrial infection. In addition, the stimulation of the cervix by the male smegma is one of the factors that cause cervical cancer, so men must pay attention to hygiene during sexual intercourse.

2. Have a moderate sex life

Premature and chaotic sexual life, frequent sexual intercourse during menstruation and childbirth are all important factors in the development of cervical cancer. Sexual intercourse during menstruation can easily cause ectopic pregnancy; sexual intercourse in the early stages of pregnancy and two months before delivery can cause miscarriage or premature birth, and can also cause damage to the uterus; overly indulgent sex can cause great harm to a woman's physical and mental health. Therefore, moderate sex is the first priority in caring for the uterus.

3. Take good contraception

According to a survey, if a woman has had more than three abortions, the possibility of uterine disease and harm increases significantly. If artificial abortions are repeated multiple times, it can easily cause uterine infection, cervical or uterine adhesions, and even lead to secondary infertility. So the best way to protect her is to use contraception.

The above is an introduction to how to maintain women’s uterus. Nowadays, diseases that endanger women’s health are gradually increasing. If girls want to take good care of their uterus, they just need to start with their daily eating habits and avoid eating spicy and greasy foods. Secondly, they must ensure their own hygiene, especially in the summer, they should take a bath and change clothes frequently.