How to maintain the endometrium?

There are certain differences in the body structures of women and men. The endometrium will undergo certain changes at different times, especially during the menstrual cycle. The uterus is a very sensitive part of the body and is particularly susceptible to certain diseases, which can cause great harm to the uterus. However, if you want to make the uterus healthier, you must master the right methods. Let's learn together how to maintain the endometrium.

How to maintain the endometrium?

The reproductive period is a critical period for maintaining the endometrium

How to maintain the endometrium? After a woman enters the reproductive period, the uterus will enter a "troublesome" period, which is a period that is particularly prone to problems, so female friends need special protection.

1. The sexual life between husband and wife must be moderate and hygienic. Both husband and wife must pay attention to hygiene, otherwise the man may cause the woman to suffer from uterine diseases. Therefore, the husband must take a bath frequently and keep the sexual organs clean.

2. An occasional abortion will not cause much harm to women's health as long as the operation is done properly and with adequate preparation. However, if abortions are done frequently, the damage to the uterus will be considerable. Therefore, it is important to do a good job in family planning to avoid multiple abortions.

3. Maintain sexual monogamy and avoid contracting sexually transmitted diseases. Women should follow their doctor's advice during pregnancy and have regular prenatal checkups to avoid vaginal bleeding and abnormal fetal position.

4. Pay attention to moderate sexual life during pregnancy, especially in the early pregnancy and the last three months of late pregnancy, when sexual intercourse should be prohibited to avoid intrauterine infection.

5. During the postpartum confinement period, you should also pay attention to scientific methods, ensure adequate sleep and rest, avoid doing heavy housework, and prevent uterine prolapse.

Common sense of uterine health care

1. Positive. According to a survey, if the sex occurs more than three times, the possibility of uterine disease and harm increases significantly. If artificial insemination is repeated many times, it is easy to cause uterine infection, cervical or uterine adhesions, leading to secondary diseases.

2. Don’t indulge in promiscuous sex. When you have an excessive sexual life, especially one with multiple men, your uterus will be the first victim. If sexual intercourse is unclean, pathogens can enter the uterine cavity through the vagina and cause endometrial infection.

3. Strictly prevent uterine prolapse. If you do not pay attention to rest after giving birth, and often squat to work or do heavy work, the abdominal pressure will increase, and the uterus will shift downward along the vagina from its normal position.

The above is an introduction to how to maintain the endometrium. After understanding it, we know that as long as we pay more attention to the details of life, we can prevent the occurrence of diseases by maintaining the uterus. Remember not to wait until the disease occurs before looking for a solution, so we must pay attention to not having artificial abortions at will.