Can I drink coffee before I get pregnant?

Nowadays, people pay attention to eugenics and good parenting. Therefore, in order to have a healthy and smart baby, many people will do a series of preparations for pregnancy before pregnancy to create better conditions for the baby from all aspects. Then the physical conditioning of both parents becomes the most important aspect. As coffee is a favorite drink for most young people, can they continue to drink it at this time? Let’s talk about whether you can drink coffee before pregnancy.

Coffee is rich in caffeine. Excessive intake by women may lead to reduced estrogen secretion. A decrease in estrogen levels in the body may adversely affect the ovulation function of the ovaries, thereby reducing the chance of conception. It is understood that young women who drink more than 3 cups of coffee a day on average have a 27% lower chance of getting pregnant than women who never drink coffee; young women who drink 2 cups of coffee a day have a 10% lower chance of getting pregnant than women who do not drink coffee. So, can you drink coffee before pregnancy? Experts advise young women who are married but have not given birth that it is best not to drink coffee often, especially not to drink large amounts of coffee, and no more than 2 cups a day is appropriate. In addition, tea also contains a small amount of caffeine. Pregnant women should not drink a lot of tea, no more than 5 cups a day, and should avoid drinking strong tea.

Coffee is not a good thing for pregnant women. Drinking this often during pregnancy is not good for your health. The caffeine it contains can stimulate pregnant women, causing their heart rate to increase and their blood pressure to rise. The risk is even greater for pregnant women with pregnancy-induced hypertension, which can lead to coronary heart disease and increase the likelihood of myocardial infarction. Research from Boston University in the United States shows that women who drink more than five cups of coffee a day have a 70% increased risk of heart attack, and the risk increases with more drinking.

Consuming too much caffeine can affect the development of important organs such as the fetal brain, heart, and liver, and may cause deformities of fingers and toes. It can also increase the risk of miscarriage, premature birth, low birth weight, and other adverse conditions. Tea and coffee contain a large amount of caffeine, which enters the fetus through the pregnant woman's blood circulation, causing intestinal cramps, frequent fetal movements, restlessness, etc., and the fetus is prone to congenital malformations.

The above analyzes whether you can drink coffee before pregnancy from multiple aspects. In order to better regulate your body and for the health of your baby, it is better not to drink coffee before pregnancy, because the caffeine in coffee also has an impact on pregnancy. So even if you want to prepare for a successful pregnancy, you should not drink coffee before pregnancy.