How does uterine coldness form?

Since the occurrence of uterine coldness brings a lot of inconvenience to women's health and life, the issue of how uterine coldness is formed still needs to be taken seriously. Only by taking the cause as the basis and launching comprehensive and systematic protection can we reduce or avoid the occurrence of various health risks and threats. This is also a manifestation of self-protection, and every female friend still needs to take it seriously.

1. Rapid weight loss

Whether you diet, exercise, or take medicine, the way to lose weight is to make your consumption greater than your intake, but it must be a long process. If you try to lose weight in a short period of time, you will have to sacrifice your health. Rapid weight loss is nothing more than using strong and drastic drugs and abnormal means to expel excess water and fat from the body. From the perspective of traditional Chinese medicine, this means that the body has lost a large amount of energy substances in a short period of time, and the cold evil is likely to take advantage of the opportunity to invade and attack the uterus.

2. Too much cold food

In traditional Chinese medicine, women’s constitution is yin and they should not be too cold. Even in the hot summer, you should not eat too much cold drinks, iced tea, fruits and other cold foods, let alone those who hold ice cream all year round. After eating too much cold and raw food, these foods will consume yang energy when entering the body, causing the internal generation of cold evil and damaging the uterus. Therefore, Chinese medicine's guidance on eating cold foods is mainly applicable to women.

3. Miscarriage

The combination of sperm and egg and the growth of the fetus require women to consume a large amount of energy substances, so some pregnant women will have a very uncomfortable body and a face full of spots. Abortion is equivalent to suddenly throwing away all those energy substances, which requires the consumption of a large amount of yang energy in the human body. If the body is not properly maintained, the yang energy will be depleted for a long time, the uterus will lose its warmth, and uterine cold will result.

4. Lifestyle

In today's life, summer has become the season with the highest incidence of uterine cold. The weather is very hot in the summer, and many women like to stay indoors, wearing cool clothes and turning on the air conditioner. Unknowingly, their uterus is "tortured" by the cold, which leads to the occurrence of uterine cold, greatly reducing the function of the uterus, and easily causing symptoms such as cold hands and feet, general weakness, loss of appetite and even irregular menstruation.

The above article gives a clear introduction to how uterine cold is formed. I believe everyone is clear about it. When encountering the problem of uterine cold, you must first be vigilant, reflect on your own shortcomings and correct them in time. Of course, it is also necessary to improve your awareness of health care. The body is the capital of the revolution. Don't neglect your own health because of busy work.