What soup should I eat for cold uterus?

We see that more and more female friends are suffering from uterine cold. They either suffer from dysmenorrhea or cannot give birth smoothly, which has brought great obstacles to their happy life. Faced with such a cruel situation, we still need to find a way to solve the problem as soon as possible. It can be said that there are many reasons for the phenomenon of uterine cold. It is very important to do a good job of diet conditioning. So what kind of soup should be eaten for uterine cold?

【Danggui Lamb Soup】

Ingredients: 15g each of Angelica sinensis and Codonopsis pilosula, 30g of Astragalus membranaceus, 10g of ginger, and 500g of mutton.

practice:

1. Slice the mutton, wrap the medicine with gauze, add water and boil until the meat is cooked.

2. Drink the soup and eat the meat.

【Red bean tonic soup】

Ingredients: 50 grams of red beans, 5 dates (dried), 10 grams of wolfberry, 1 piece of ginger, and appropriate amount of brown sugar.

practice:

1. Wash the red beans, soak them for a while, and then wash them again.

2. Wash the red dates and wolfberries, soak them for a while and then rinse them clean.

3. Slice the ginger, put all the ingredients into a stew pot, cook into soup and it is ready to drink.

【Black Dates and Yam Raw Fish Soup】

Ingredients: 200g fish, 80g yam, some black dates, some water

practice:

1. One raw fish, one piece of yam, 5 black dates and a little wolfberry.

2. Cut the raw fish into sections.

3. Peel the yam, cut it into small pieces and soak it in water with the black dates.

4. Pour a little oil into the frying pan and fry the raw fish until the surface turns yellow.

5. Put the yam, raw fish and black dates into the pot and add hot water.

6. Cook until the soup turns thick and white, add salt to taste and wolfberry, then turn off the heat.

【Black-bone chicken soup】

Ingredients: 1 black-bone chicken, 9 grams each of angelica, astragalus and poria.

practice:

1. Wash the chicken and remove the dirt.

2. Put the medicine into the chicken's abdomen, sew it up with thread, and cook it in a casserole.

3. Remove the residue, add seasonings and eat the meat and drink the soup in 2-3 times. Take 1 dose a day before menstruation, 3-5 times in a row.

【Longan, red bean and jujube soup】

Ingredients: 30 grams of dried longan, 50 grams of jujube, 150 grams of red beans, and 1500 grams of water.

practice:

1. Wash the red beans with clean water and soak them for 2 hours.

2. Shell the longan and keep the flesh for later use.

3. Bring the soaked red beans, jujubes and water to a boil.

4. Add longan.

5. After boiling again, simmer for 60 minutes.

The above article clearly introduces what soup to eat for uterine cold. I hope it will be helpful to everyone. The problem of uterine cold is indeed not to be ignored. Everyone needs to realize the importance of health. Don’t wait until you are unable to conceive or even have a miscarriage before you start to regret and worry. As long as you can regulate and nourish yourself correctly, you can gradually return to normal life.