From the moment the mother is sure that she is pregnant, she begins to look forward to the due date. However, she should also pay attention to what she should pay attention to during the 12-day prevention period. When the due date approaches, mothers should pay attention to the psychological, physiological, and daily routine aspects. Regular check-ups during pregnancy are also essential. Therefore, in order to enable many mothers to smoothly get through these stressful days, the following is a detailed introduction to the issues that need attention. 1. It is important to maintain a happy mood It is understandable that mothers look forward to the arrival of their babies, but mothers must remember not to be too impatient and avoid feeling anxious after the due date. Bad emotions will affect delivery. It should be noted that the normal delivery time range is two weeks before and after the due date. It is very important for expectant mothers to maintain a happy mood when the due date comes, which can play a positive and effective role in a smooth delivery. 2. Strengthen health care during pregnancy The delivery of the fetus mainly depends on the contraction of the uterus and the abdominal pressure, which forces the fetus out of the uterus, which consumes a lot of energy. Therefore, during the expected delivery period, you must pay attention to nutrition, eat small meals frequently, and drink enough water to ensure that your body has sufficient energy and vitality to complete the arduous task of delivery. In addition to nutrition, if you do not pay attention to urinating on time, urine retention in the bladder will cause difficulty in urination and cause urinary retention. Therefore, expectant mothers should urinate every 2-3 hours before giving birth. The stool should also be discharged at all times. 3. Get enough rest Abundant energy is an important condition to ensure a smooth delivery for expectant mothers. If you are mentally or physically exhausted before delivery, it will definitely affect a smooth delivery. Therefore, ten days before delivery, expectant mothers must lead a regular life, eat well, rest well, conserve their energy, and wait patiently for delivery. It seems that mothers still need to be careful at this time and must not be careless. When the due date is approaching, mothers should pay more attention to health care and their own mood, and conduct timely examinations to ensure the baby's physical and mental health. As long as you do these, I believe the baby will arrive as expected and will be healthy. |
>>: What are the symptoms of female condom allergy?
Modern science classifies women who give birth af...
Because of the special structure of female reprod...
I believe many people know that if a woman has to...
How long does it take for my period to come after...
Although, if you really like someone, height, age...
Excessive dampness has become a sub-health condit...
We all know that each of us comes into this world...
When women reach the late stage of pregnancy, the...
The traditional way of confinement is that you ca...
It is common to have dampness in the human body i...
Adenomyosis is a very common gynecological diseas...
There is a saying among the people that "the...
How to know in advance whether you will have a bo...
Cervical diseases are very serious for women. Cli...
The swelling, pain and enlargement of nipples mai...