What to do if breast hyperplasia recurs

If you touch your breasts with your hands and find nodules, it is usually caused by breast hyperplasia. However, if there are no clinical symptoms, generally no treatment is required. However, when the nodules are accompanied by pain, it is recommended that you treat breast hyperplasia. When treating breast hyperplasia, you will find that this disease has a very big characteristic, that is, it always recurs. So what should you do when breast hyperplasia recurs?

1. Psychological treatment is very important:

The greatest harm of mild breast hyperplasia to the human body is psychological damage. Due to the lack of correct understanding of this disease, adverse psychological factors such as excessive tension, stimulation, worry and sadness can cause neurasthenia, aggravate endocrine disorders and promote the aggravation of hyperplasia. Therefore, all kinds of adverse psychological stimulation should be eliminated. People with poor psychological endurance should pay more attention, get angry less, keep their emotions stable, and be lively and cheerful, which will be beneficial to the early recovery of hyperplasia.

2. Change your diet to prevent obesity:

Eat less fried foods, animal fats, sweets and excessive tonic foods, and eat more vegetables and fruits, and more whole grains. Black soybeans are the best, eat more walnuts, black sesame seeds, black fungus, and mushrooms. Patients with mild breast hyperplasia should avoid or eat less fried foods, animal fats, sweets and other foods, and eat more vegetables and fruits to help maintain their health.

3. Live a regular life:

Live a regular life, combine work and rest, and maintain a harmonious sex life. It can regulate endocrine disorders, and keeping bowel movements smooth will relieve breast pain.

4. Exercise more to prevent obesity and improve immunity.

Studies have shown that obesity has a profound impact on the body's immune system, and obese people face a much higher risk of disease than ordinary people.

5. Do not abuse contraceptives and beauty products containing estrogen, and do not eat chicken or beef fed with estrogen.

6. Avoid abortion and encourage mothers to breastfeed more to prevent problems before they occur.

7. Self-examination and regular review. It is best to complete childbearing before the age of 35.

8. Make a clear diagnosis and develop a reasonable treatment plan based on the condition.

Now you should know what to do if you have recurring breast hyperplasia. I would like to remind all female friends that breast health is very important for women, especially for women who have not yet given birth. If you have any discomfort in your breasts, you must seek timely treatment, even if it is breast hyperplasia. I hope all female friends can pay attention to this.