The problem of pregnant women catching colds involves the nerves of our entire family. We all know that pregnant mothers are the focus of the family during pregnancy. Once there is a problem with the body, the whole family will be worried about it. Recently, pregnant women have caught colds and high fevers, which not only threatens the health of our pregnant mothers, but also worries others. Let’s briefly describe what to do if a pregnant woman catches a cold and has a high fever. Diet therapy: 1. Corn: Corn is rich in fat, and the content of unsaturated fatty acids, especially linoleic acid, in its fat is as high as over 60%. It helps the normal metabolism of body fat and cholesterol, reduces the deposition of cholesterol in blood vessels, and thus softens the arteries. 2. Tomatoes: Not only does it contain 2 to 4 times more vitamins than apples and pears, but it also contains the vitamin - rutin, which can improve the body's oxidation capacity, eliminate free radicals and other waste in the body, protect blood vessel elasticity, and prevent thrombosis. 3. Apple: Apple is rich in nutrients such as polysaccharides, fruit acids, flavonoids, potassium, vitamins E and C, which can break down fat accumulated in the body and have a significant effect on delaying and preventing the onset of atherosclerosis. 4. Kelp: Kelp is rich in fucoidan and laminarin. These substances have heparin-like activity, which can prevent thrombosis, lower cholesterol, lipoprotein, and inhibit atherosclerosis. Tea: Contains tea polyphenols, which can improve the body's antioxidant capacity, lower blood lipids, relieve blood hypercoagulability, enhance red blood cell elasticity, and relieve or delay atherosclerosis. Drinking tea regularly can soften your arteries. 5. Eggplant: Contains more vitamin P, which can enhance the elasticity of capillaries, and therefore plays a certain role in preventing and treating hypertension and atherosclerosis. 6. Vegetables, fruits and various foods contain a lot of carbohydrates that can provide calories to the human body. In other words, all kinds of foods, as well as brown bread, brown rice, beans, peas, carrots, green leafy vegetables and fresh fruits, peaches, pears, and apples (preferably with skin) contain all the nutrients needed by the human body. It provides all the calories a person needs without raising blood cholesterol. 7 Eat on time and do not snack between meals. If you must eat, you can have apples, raw carrots, cookies or other foods that do not provide fat. The problem of high fever in pregnant women is quite serious. All the above-mentioned contents on what to do if pregnant women have a cold and high fever should be paid special attention to. When our pregnant mothers have similar problems again, they can take corresponding treatment methods in time and effectively to avoid further deterioration of the disease and restore their health as soon as possible. |
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