What to eat after abortion to help the uterus recover quickly

Abortion is a type of miscarriage technique. Many people usually choose abortion when they encounter situations such as the timing of the baby's coming is not right, or their personal body constitution is not suitable for having a child. There are many ways to have an abortion. It can only be said that surgical abortion is a relatively common and low-risk abortion procedure. Women's bodies are very weak after an abortion, so they need nutritional supplements. So, what should women eat to help their uterus recover faster after an abortion?

First of all, we must ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially sufficient iron to prevent the occurrence of anemia. Food choices should be both nutritious and easy to digest and absorb. Fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soy products, milk, jujube, lotus seeds, fresh fruits and vegetables can be provided. Do not eat or eat less greasy, raw and cold food. Avoid eating radish, hawthorn, bitter melon, orange and other foods that regulate qi, promote blood circulation, and are cold in nature. Eat more easily digestible food. Do not take a bath after surgery. Rest and avoid catching a cold. Do not do vaginal douching or sexual intercourse.

Within one month after the abortion, sexual intercourse and bathing are prohibited. Antibiotics should be taken for one week after the operation to prevent infection. Go to the hospital for a follow-up visit 2 weeks after the operation. If conditions permit, you can rest for one to two weeks, avoid strenuous exercise and colds, and eat more nutritious and easily digestible foods, such as chicken soup, fish soup, pork rib soup, etc. Spicy and irritating foods are prohibited.

The above is some information about what women should eat after having an abortion to help their uterus recover quickly. Abortion surgery is very harmful to women. If the operation is not handled properly or the subsequent care is not done well, women may lose the opportunity to have children. Therefore, you must pay attention to rest after miscarriage, avoid bad mood, and eat more light and nutritious food.