Once a woman becomes pregnant, her body will undergo many changes. At the beginning, she will start to have morning sickness and often cannot eat. Later, her weight will slowly increase, her face will have many freckles, her skin will have many stretch marks, and her feet will become swollen. All problems will come, but being a mother is a blessing, from a woman to a mother, full of maternal love. However, some pregnant mothers will find that the line on their belly turns black after giving birth. What is going on? This should be due to the progesterone. During pregnancy, the fetus expands the belly. After the baby is born, the belly suddenly becomes thinner and the color becomes darker. It will slowly recover, so don't worry! During pregnancy and childbirth, due to the influence of hormones, there will be more pigmentation, mainly in the armpits, abdomen, and groin where lymphatic detoxification channels are concentrated. As time goes by, the hormones in the body gradually return to balance and the pigmentation will slowly fade, but for some people it may take longer, and for others it may never go away. It is recommended that mothers drink more water to detoxify, eat less foods with dark pigments such as soy sauce, and eat a lighter diet! The skin all over the body becomes white and tender in a short time, and will not turn darker or yellow again. 1. Ensure sleep. You should know that adequate sleep is the first prerequisite for good skin. A good work and rest schedule can keep your skin healthy. 2. When washing your face every day, drop a few drops of white vinegar into the water. Long-term use can gradually whiten your skin and reduce melanin. 1. Diet: Eat less high-fat foods. In daily life, eating too much cream or cheese will cause fat accumulation, obesity, stretch marks, and deepen stretch marks. Recommended food: Eat more raw plant proteins such as soybeans, or nutritious but low-calorie seafood products. These foods can promote metabolism and the consumption of body fat, and meet the daily nutritional needs of pregnant women. 2. Massage method: The parts of pregnant women that are most likely to develop stretch marks include the abdomen, buttocks, and chest, which can be removed through correct massage methods. Abdomen: Starting from the navel, make circles in a clockwise direction, spreading outward from small to large until the entire belly is evenly coated. Buttocks: When applying, place your hands under the buttocks and use the strength of your wrists to gently massage from bottom to top and from inside to outside. Chest: When applying to the breasts, you can use the cleavage as the starting point and use your fingertips to gently make circles from bottom to top and from inside to outside until you reach the neck close to the chin. Therefore, when you are pregnant, if you want to recover as quickly as possible after giving birth, there are many things to pay attention to. When you are pregnant, you can apply some essential oils to prevent stretch marks, so that your skin will recover faster after giving birth. You can also start paying attention to diet and exercise after six months, as this period is a critical time to get back in shape. |
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