Can I eat scrambled eggs with tomatoes after an abortion?

Nowadays, abortion is still very common, but abortion and cesarean section have the same health risks, both of which are damage to the uterus. You must rest and adjust your body to avoid sequelae and affect your health. In addition, you must not be careless about dietary issues. A reasonable diet is still very important. So can you eat scrambled eggs with tomatoes after an abortion?

Of course you can. Tomatoes are high in vitamins and are good for your body. However, tomatoes are a raw product and eating too much can damage your stomach, so don't eat too much. Tomatoes are very rich in natural antioxidants, including vitamin C and lycopene. Everyone is very familiar with vitamin C, which can prevent colds and treat scurvy.

What about lycopene? It is a natural pigment that makes tomatoes red. Its effect on us is very similar to that of carotene. It is a very strong antioxidant that can resist oxidative damage and protect the vascular endothelium. The higher the lycopene content in our body's plasma, the lower the incidence of coronary heart disease will be. Lycopene also has anti-cancer and cancer prevention effects. Friends who have higher levels of lycopene in their serum have a lower rate of developing gastric cancer and digestive tract cancer.

If you cook tomatoes before eating them, you can increase the concentration of lycopene in your blood. This is because high temperature will destroy the cell walls of tomato cells and increase the release of lycopene. In addition, if peanut oil, salad oil and other oils are used in the cooking process, it will also help the release of lycopene and fully exert its antioxidant effect. So are tomatoes more nutritious when cooked? There are pros and cons. If you heat them, the vitamin C in the tomatoes will be lost, but the overall nutritional value is still higher when cooked than when raw.

Also, some friends like to blanch the tomatoes first so that they can easily remove the skin. Is this more hygienic and tastier? I don’t quite understand, but the skin of tomatoes contains a lot of lycopene. It’s best not to remove the skin when eating, and wash it more often. If you are deficient in vitamin C, it is best to eat it raw. It is a good way to supplement vitamin C. But unripe green tomatoes are poisonous, so don't eat them.

Regarding whether you can eat scrambled eggs with tomatoes after an abortion, everyone is clear about the introduction above. In fact, the nutritional value of tomatoes is very high, but you cannot eat raw or cold food after an abortion, so it is best not to eat raw tomatoes. If you fry tomatoes with eggs, it not only tastes good, but also has good nutritional value and even good conditioning effects on the body.