How to choose a body-shaping garment? How to wear a body-shaping garment

Body shaping clothes are made by adding elastic yarn to improve the elasticity of underwear. At the same time, the local tightness is handled properly during weaving, so that the shape of the underwear conforms to the human body curve, and the contraction force is increased in some parts to achieve the effect of correcting body shape and shaping the body. How to choose body shaping clothes? Girls who love beauty are very concerned about this choice!

Contents of this article

1. How to choose body shaping clothes

2. How to wear a body-shaping garment

3. How long should you wear the shapewear every day?

How to choose body shaping clothes

1. First of all, the material of the body shaping garment must follow the principle of breathability, sweat absorption, lightness, and high elasticity. Secondly, don't be greedy for cheapness and buy street stall goods, go to the counter to buy. Although the price of counter goods is a headache, the counter goods will not cut corners in production, and the material is very reassuring.

2. Female friends, although wearing body shaping clothes can indeed make you look curvy and well-defined, you cannot use them for a long time, because it will make your body uncomfortable and the blood circulation in the body will be very unsmooth, leading to serious accumulation of toxins in the body and easy fatigue.

3. Wearing a body-shaping garment is not suitable for doing some large movements or exercising. Sisters who love beauty, body-shaping garments can only solve temporary body shape problems. If you look at it from a health and long-term perspective, you can maintain a good body shape through a reasonable diet and moderate exercise.

How to wear a body shaper

First, put on the body shaping clothes, starting from the trouser legs to the waist, and try to make sure the body shaping clothes are close to the body when wearing them. Then put your arms into the shoulder straps and adjust the length of the shoulder straps according to your personal body size. When choosing a body shaping clothes, you should choose one that suits you. Generally, body shaping clothes with greater elasticity will be more comfortable to wear.

1. After putting on the underwear, fold the body shaper from the inside out to the waist position of the body shaper to make it convenient for the legs to wear.

2. Put your legs into the two trouser legs of the body shaping garment, and slowly pull them up from the top until they are above the hips. Use your right palm to go along the thigh to the inner thigh, pull up all the fat on the inner thigh, and hold the body shaping garment with your left hand and pull it up to the waist (repeat the steps with the left hand and the right hand).

4. Pull up the upper part of the body shaper with both hands and put the shoulder straps over both arms. If there are buttons or zippers, adjust the length of the shoulder straps according to your comfort level and personal body shape.

5. Stand straight, and use the base of your palm to move toward the back to the edge of your armpit, push the exposed flesh into the body shaper, and finally use your hands to push the lower part of your chest upwards into the cup.

6. Walk a few steps or squat down to check if there are any unevenness or discomfort on the body shaper so that you can adjust it again.

How long should you wear shapewear every day?

Do not wear shapewear for more than 8 hours a day.

Body shaping garments are made by adding elastic yarn to improve the elasticity of underwear. At the same time, the local tightness is handled properly during weaving to make the underwear shape fit the human body curve, and the contraction force is increased in some parts to achieve the effect of correcting body shape and shaping the body. Experts point out that some women currently use body shaping garments as slimming garments. In fact, the main function of body shaping garments is to adjust the distribution of body fat and make the curves beautiful rather than to reduce weight.

The longer you wear a body-shaping garment, the better the body-shaping effect. In fact, you should not wear a body-shaping garment for more than 8 hours a day, because it will slow down the body's basal metabolism. In addition, the tighter the body-shaping garment is, the better it is. Excessive compression of the body will affect normal breathing.