Use boiling water or warm water for donkey-hide gelatin powder

For the vast majority of women, there is more or less the problem of insufficient qi and blood, which can actually cause many problems. There are many ways to replenish qi and blood in daily life. Among them, eating donkey-hide gelatin or drinking donkey-hide gelatin powder is the method that many people choose. However, it is not suitable to eat donkey-hide gelatin powder many times, otherwise it will cause problems of getting inflamed. So should we use boiling water or warm water to brew hot glue powder?

How much gelatin powder should be taken at one time

1. The general dosage of donkey-hide gelatin is 3-9 grams, which can be increased or decreased according to personal constitution, but should not exceed 12 grams.

2. Eating too much donkey-hide gelatin at one time will cause bloating, diarrhea, internal heat, and constipation. People who suffer from diarrhea, internal heat, and indigestion should use it with caution.

3. Donkey-hide gelatin is usually dissolved and taken before consumption. It is recommended to take it 30 minutes after a meal. Donkey-hide gelatin is a gelatin-based drug with high viscosity. It should be heated and dissolved with water or rice wine before consumption, or the decocted liquid can be taken orally.

Use boiling water or warm water for donkey-hide gelatin powder

Donkey-hide gelatin powder can be drunk directly with water. Donkey-hide gelatin has anti-anemia effects, promotes and protects the hematopoietic function of the bone marrow hematopoietic system, lowers blood pressure and dilates blood vessels, can improve immunity, promote calcium absorption, prevent osteoporosis, and has anti-fatigue, hypoxia-resistant, cold-resistant, radiation damage-resistant, and memory-enhancing effects.

Direct use with water: Pour in 80°C - 90°C hot water, pour the donkey-hide gelatin powder into the hot water, and let it dissolve naturally for 3-5 minutes, then stir evenly. If you stir or use hot water to mix the donkey-hide gelatin powder first, it will easily clump together because it is pure donkey-hide gelatin, which will reduce its solubility.

The consequences of eating too much donkey-hide gelatin powder

1. Getting angry

Donkey-hide gelatin is a tonic. Eating too much of it will cause internal heat, especially in the summer. It is easy to experience symptoms of internal heat such as dry mouth, bitter and sticky mouth, fatigue, dizziness, and poor bowel movements.

2. Constipation

Donkey-hide gelatin is a hot food and eating too much can cause constipation.

3. Abdominal distension and diarrhea

Donkey-hide gelatin is sticky and difficult to digest. Eating too much will cause bloating and diarrhea, especially for people with weak spleen and stomach and poor gastrointestinal function.

4. Stomach bloating

Donkey-hide gelatin is a blood tonic. Eating too much at one time can cause stomach discomfort and bloating.

5. Poisoning

When taking donkey-hide gelatin, you should be careful to prevent fire poison. Since newly made donkey-hide gelatin contains fire poison, eating too much fresh donkey-hide gelatin can cause people to have hyperactivity of fire and various symptoms of poisoning. Such symptoms include heat sores in the nose and lips, dry and red eyes, increased secretions, and even dry and sore throat, constipation, or blood in the stool.

How to take donkey-hide gelatin powder for the best effect

Donkey-hide gelatin and egg soup

Eggs are highly nutritious and easily absorbed by the human body. When combined with donkey-hide gelatin powder, not only is the nutrition doubled, but it can also be used to treat yin and blood deficiency, stabilize the fetus, strengthen the spleen and nourish the stomach, and improve the condition of cold hands and feet in women. Generally, the gelatin powder is dissolved in boiling water first, then the eggs are mixed and added to the gelatin liquid and cooked together. For better results, take it before breakfast every day.

Donkey-hide gelatin milk

Drinking milk regularly is good for your health, especially for children and female friends, because it can supplement calcium, is sweet, neutral and slightly cold in nature, and enters the heart, lung, and stomach meridians. It has special effects such as replenishing deficiency, benefiting the lungs and stomach, and promoting fluid production and moistening the intestines. In addition, donkey-hide gelatin has the effect of replenishing blood, which can strengthen the spleen and stomach, and replenish blood. Grind the donkey-hide gelatin into fine powder, take 3 grams each time and put it in a milk cup, stirring while adding it to make the donkey-hide gelatin powder fully dissolved in the milk, and drink it warm. It has a sweet and soft taste with a long aftertaste.

donkey hide gelatin honey

Honey can improve the composition of blood and promote heart, brain and blood vessel function. Therefore, regular consumption is very beneficial for cardiovascular patients. Honey has a protective effect on the liver, can promote liver cell regeneration, and has a certain inhibitory effect on the formation of fatty liver. Eating honey can quickly replenish physical strength, eliminate fatigue, and enhance resistance to disease. Adding blood-enriching donkey-hide gelatin powder will make it even better. First, brew the donkey-hide gelatin powder with boiling water, stir it, then add an appropriate amount of honey, stir well and you can drink it.

Take with water

First add half a cup of water at about 60 degrees, then slowly add donkey-hide gelatin powder into the water, stirring while adding until it is completely dissolved, and you can take it directly. This is the most authentic way to eat donkey-hide gelatin. However, many people cannot stand the fishy smell of donkey-hide gelatin. This is for your reference.

donkey hide gelatin pear

Pears have the effect of promoting the production of body fluids and moistening the lungs, so if pears are used with donkey-hide gelatin, they are also an extremely nutritious product. You can choose a fresh pear, cut it into small pieces, boil it in water, then add the prepared donkey-hide gelatin powder, and stir it to dissolve. If you want it to be sweeter, you can add some rock sugar. Drinking soup and eating pears, this way of eating mainly has the effect of nourishing yin, moistening the lungs and quenching thirst.

Donkey hide gelatin black tea

For women, because donkey-hide gelatin has a good blood-replenishing function, and black tea helps gastrointestinal digestion, promotes appetite, can be diuretic, eliminate edema, and strengthen heart function. It also has a good effect on fighting disease. So when you buy donkey-hide gelatin powder, if you mix it with black tea, it will have certain medicinal effects and functions. This is mainly used to replenish blood.