What to do if pregnant women have sore throat

For normal people, a sore throat can be treated by taking some medicine, but what should pregnant women do if their throats are swollen and sore? Women generally cannot take medicine after they become pregnant, especially anti-inflammatory drugs, because they will have a great impact on the fetus. However, if not treated, it will be very painful, which is also not good for the fetus. In this case, pregnant women should drink more water. Although they cannot take medicine, they should also improve the condition under the guidance of a doctor. Diet therapy is a good choice.

1. What should pregnant women do if they have a cold and sore throat?

If a pregnant woman has a cold and a sore throat, she should not consider taking medicine because the ingredients in the medicine may have a certain impact on the fetus. If a pregnant woman has a sore throat due to a cold, she can drink more water and use some dietary therapy methods and eat some foods that have therapeutic effects on colds to achieve the purpose of relieving symptoms and gradually recovering. Pregnant women with cold and sore throat can take the following measures:

1. If you only have mild throat pain, dryness or itching, you can gargle and rinse your throat with concentrated salt water. Salt can reduce inflammation and kill bacteria, relieve sore throat, and gargle 5-8 times a day, which can significantly reduce sore throat. You should also drink more warm water, which is a good way to solve sore throat. Drinking more water and urinating more can effectively clear out toxins from the body.

2. When a pregnant woman has a sore throat, she needs to eat less spicy and greasy food; at the same time, if she has a cough, she should also eat less citrus fruits such as oranges and tangerines. When a pregnant woman has a sore throat, her immunity is relatively low, so she should supplement with more high-nutrition foods, such as chicken soup, bone soup, etc., which can improve her immunity and help relieve sore throat symptoms.

3. If a pregnant woman has severe throat pain, her tonsils may be inflamed. She should see a doctor, who will diagnose and treat or prescribe medication based on the specific condition and your pregnancy status.

4. When a pregnant woman has a sore throat, she must not be irritable, as this will only aggravate the condition. If she can maintain an optimistic attitude and a good mood, it can indirectly enhance the immunity of the pregnant woman and effectively relieve the sore throat.

5. Pregnant women should also pay more attention to rest, reduce workload and reduce life stress. This can help relieve a sore throat and help prevent other symptoms that may lead to a cold.

2. What should pregnant women eat if they have a cold and sore throat?

Pregnant women with colds and sore throats need to pay attention to many things in their diet. First of all, avoid eating irritating and greasy foods, such as chili peppers, garlic, fried foods, etc. Some hot fruits, such as oranges, durian, cherries, etc., will cause internal heat in pregnant women and aggravate the symptoms of sore throat, so it is best not to eat them. Pregnant women with sore throat can eat more of the following foods:

1. Honey water. Drinking honey in water has the effects of anti-inflammatory, expectorant, lung moistening and cough relieving. Among them, loquat honey has the best effect on moistening the throat. You can make the honey water more concentrated. Don't drink too much at one time. Drink it in multiple times. It will be more effective if you eat it with honey mixed with pear.

2. White radish water. Cut the white radish into small pieces, add water and boil for fifteen minutes, then drink the radish water. Because radish is a cool food, pregnant women can remove heat and detoxify after drinking white radish water, which can relieve the symptoms of sore throat. White radish also has a certain effect in treating colds.

3. Chicken soup. If a pregnant woman's sore throat is caused by a cold, she should strengthen her nutrition and improve her immunity. You can drink more nutritious soups, such as bone soup and chicken soup, which are not only good for the body of pregnant women, but also help the fetus absorb nutrients.

4. You can also soak a piece of Sterculia lychnophora in boiling water and drink it every day. Doing so for two or three days can relieve the symptoms of sore throat. The boiling water should be cooled to about 80 degrees before using it to soak Sterculia lychnophora for better results.

5. Sometimes, if the nutritional balance in pregnant women's diet is unbalanced, it may cause them to get angry and have a sore throat. At this time, it is necessary to reduce the heat. You can eat more foods that nourish yin, moisten dryness, promote fluid production and nourish the lungs, such as mangosteen, grapes, pears, bananas, milk, apples, watermelons, etc. Bitter foods such as bitter melon, almonds, celery, kale, bitter herbs, and kuding tea have good effects in reducing heat.

This article details some of the measures pregnant women should take to deal with a sore throat caused by a cold. If you are a pregnant woman with a cold and have a sore throat, you'd better carefully refer to the methods for treating colds and sore throats introduced in this article, which can relieve your sore throat as soon as possible.