Most women have normal menstrual cycles, so their flow is similar during the day and at night. However, some women have a problem with their menstruation: the amount of menstrual blood is heavier during the day and significantly less at night. What is the reason for the obvious decrease in menstrual volume at night? Female friends who have the problem of less menstrual volume at night should learn about this. 1. Why is the menstrual flow less at night? It is mainly considered to be caused by endometritis or endocrine disorders. Scanty menstruation is caused by less endometrial vascular detachment, which may be caused by inflammation or insufficient hormone secretion. The blood is darker, which is probably caused by it staying in the uterus for too long, and is also related to cervicitis. No special treatment is needed for the time being. You can go to the hospital's gynecology department after your menstruation is over to undergo an ultrasound examination of the uterus, vagina, and cervix to clarify the condition of the uterus. For the time being, you should rest more, avoid eating or drinking too cold food or drinks, and avoid using the air conditioner at too low a temperature. 2. What to eat when you have less menstrual flow 1. Choice of staple foods and beans: wheat, millet, corn, purple glutinous rice, and soy products. 2. Meat, eggs and milk can include pork, pig skin, beef, mutton, animal offal, rabbit meat, chicken, fish, eggs, milk and dairy products, etc. 3. Vegetables include rapeseed, Chinese cabbage, cabbage, spinach, amaranth, celery, lotus root, mustard greens, green garlic, cauliflower, bell peppers, tomatoes, carrots, shiitake mushrooms, fresh mushrooms, etc. 4. For fruits, you can choose warm fruits such as lychee, kumquat, pomegranate, bayberry, peach, cherry, tangerine, orange, or neutral fruits such as apple, lemon, grape, coconut, etc. 3. Can you get pregnant if you have a small amount of menstrual flow? The amount of menstrual flow not only depends on the physiological basis such as whether there is a complete neuroendocrine system and healthy reproductive organs, but is also closely related to many factors such as psychology, external environment, and living habits. Low menstrual flow may lead to infertility. Therefore, when a woman has a small amount of menstrual flow for a long time, it is best to seek medical attention in time, find out the cause and receive timely treatment. |
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