In modern society, many women will choose to have an abortion if they get pregnant unexpectedly. Although abortion is not a major operation at all, it cannot be denied that it will still cause certain harm to women's bodies. Therefore, you must pay attention to strengthening care after an abortion. Many women will ask whether they can eat scrambled eggs with tomatoes after an abortion. Experts tell us that you can eat scrambled eggs with tomatoes after an abortion. After an abortion, the human body needs to be supplemented with rich protein and various nutrients. Let us find out what nutrients are contained in scrambled eggs with tomatoes. 1. Tomatoes are rich in carotene, vitamins B and C, especially vitamin P, which ranks first among vegetables. The ingredients it contains, such as vitamin C, sugar and rutin, have the effects of anti-scurvy, moisturizing, protecting blood vessels, lowering blood pressure and aiding digestion. 2. Lycopene contains vitamins and mineral elements that have protective effects on the cardiovascular system and can reduce the incidence of heart disease. 3. Lycopene has special antioxidant ability, which can eliminate free radicals, protect cells, prevent DNA and genes from being damaged, and prevent the process of cancer. In addition to preventing prostate cancer, tomatoes can also effectively reduce the risk of pancreatic cancer, colorectal cancer, laryngeal cancer, oral cancer, breast cancer and other cancers. 4. Eggs are a miracle of nature. A fertilized egg, under the right temperature, can hatch a chick without any nutrients from the outside. This is enough to illustrate the nutritional value of eggs. 5. Eggs are nutritious foods, containing protein, fat, yolk, lecithin, vitamins, and minerals such as iron, calcium, and potassium that the human body needs. The outstanding advantage is that eggs contain the best protein in nature. 6. Eggs are rich in DHA and lecithin, which have a great effect on the nervous system and body development. They can improve brain function and prevent intellectual decline in the elderly. They can also improve memory in people of all age groups. One of the secrets of longevity for many centenarians is to eat an egg every day. Therefore, scrambled eggs with tomatoes complement the nutrients between the two, so it is very nutritious and very suitable for eating after abortion surgery. After an abortion, you must pay attention to rest and not overwork. Improve the nutrition of your daily diet. Eat more warm foods such as red dates, meat, eggs, soy products, fresh fruits and vegetables, black fungus, etc., and never eat cold foods. Tomatoes contain many vitamins and eggs contain protein. You can drink tomato and egg soup after an abortion. After the abortion, you should pay attention to rest more, increase nutrition, and eat mainly light and nutritious protein-rich foods such as fish, meat, eggs, bean products, and fresh vegetables rich in vitamins. It is not advisable to eat raw, cold, spicy, alcoholic and other irritating foods. Pay attention to the cleanliness of the vulva and avoid sexual intercourse within one month. |
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