How many days does a woman ovulate each month?

Female friends have their periods normally every month, and they will enter the ovulation period a few days after their periods. Women are full of energy and have stronger sexual desire during their ovulation period, so this period is the best time to get pregnant. For couples preparing for pregnancy, it is very important to grasp the golden period of ovulation. So, how many days do women ovulate every month?

How many days does a woman's ovulation period last?

The ovulation period lasts only one day, and the ovulation period is about 10 days. The length of a woman's menstrual cycle varies from person to person, but the time between ovulation and the next menstrual period is relatively fixed. Under the condition of a stable menstrual cycle, ovulation usually occurs 14 days before the next menstrual period. However, the ovulation period is not on the same day every month, which leads to the definition of ovulation period. Generally, the five days before and four days after ovulation are called the ovulation period.

How to calculate ovulation period

1. Calculation of human body temperature

The body temperature will rise slightly during ovulation, but since the change is not obvious, if you want to monitor the ovulation period by body temperature, you should pay attention to recording your body temperature when you wake up every morning, so that it is easy to detect changes in body temperature.

2. Observation of secretions

The amount of secretions in normal women is relatively small, but during ovulation, due to the influence of estrogen, a large amount of secretions will be secreted, and the color of leucorrhea will become clearer, and some may even become silky.

3. Symptom identification method

Some women experience a slight feeling of heaviness at the anus during ovulation, and mild pain in the uterus and ovaries on both sides or one side. A small number of women also experience a small amount of vaginal bleeding during ovulation.

4. Ovulation test paper method

Female friends can also use ovulation test strips to detect ovulation. When two lines appear on the test paper and the color of the test line is the same as the reference line, it means that ovulation may occur within 24 to 48 hours. Having sex at this time can increase the chance of pregnancy. However, the accuracy of ovulation test strips is only around 50%.