What is the color of ovulation bleeding?

I'm sure all women will be concerned about this issue. It is closely related to our lives and may affect our normal lives. I believe that many women will feel troubled by the occurrence of ovulation bleeding. Sometimes some women lack physiological knowledge and mistakenly think that the bleeding is the onset of menstruation. Some women are completely unaware of it. In fact, these reactions are incorrect. As a woman, you need to be responsible for your body and understand it better. Sometimes this phenomenon just shows that there is something wrong with our body.

Ovulation bleeding refers to regular vaginal bleeding during the middle of the menstrual cycle, that is, the ovulation period, when the estrogen level drops temporarily, causing the endometrium to lose hormonal support and partial shedding of the endometrium. This is called ovulation bleeding. The amount of bleeding is small, and sometimes there is only brown discharge. It usually stops on its own in 2-3 days, and the longest day is 7 days. If ovulation bleeding occurs frequently, the amount of bleeding is heavy, the bleeding lasts for a long time, and is accompanied by lower abdominal distension and severe abdominal pain, these are all abnormal. It is best to come to the hospital as soon as possible for endocrine and color ultrasound tests. Ovulation bleeding may occur occasionally, but if ovulation is normal and conception occurs during sexual intercourse, it will not have much impact. Depending on the specific situation, it is recommended that you go to the hospital for a check-up and get pregnant under the guidance of a doctor, which will give the best results.

Diet therapy can be adopted. Those with mild symptoms that occur repeatedly can be cured through self-care. You can eat more clean and nourishing foods such as turtle, tortoise, fish, shrimp, black-bone chicken, black sesame, eggs, mushrooms, and fresh vegetables and fruits, and eat less fried, spicy, and dry foods that increase fire. Avoid greasy meat, overly sweet foods, excessive brain use, fatigue, and mood swings.

1. Celery and day lily soup: 30 grams of dried celery and 15 grams of day lily. Add appropriate amount of water and boil it into a decoction. It has the function of clearing heat and cooling blood.

2. Celery and lotus root soup: 120 grams each of fresh celery and fresh lotus root slices, 15 grams of cooking oil and a little salt. Wash the celery and lotus root, cut the celery into shreds and the lotus root into slices. Place the pot on high heat, add raw oil and heat it until cooked, add celery and lotus root slices, add appropriate amount of fine salt, stir-fry for 5 minutes, add appropriate amount of water and cook until done, add seasoning and serve. It can clear away heat and cool blood.

3. Yam and wolfberry porridge: 20 grams each of yam and wolfberry, 60 grams of rice. Wash and cook into porridge. It has the functions of nourishing yin and stopping bleeding.

4. Shengdi porridge: 30 grams of Shengdi and 60 grams of polished rice. Wash and slice the raw rehmannia, boil it twice with clean water, take a total of 100 ml of juice, wash the rice, add appropriate amount of water to cook porridge, pour in the juice and boil for another 10 minutes before taking. It has the functions of nourishing the kidney, cooling blood and stopping bleeding.

Women need to pay attention to bleeding during ovulation. If it is just slight bleeding, it generally won’t be a problem. If you are bleeding continuously and the color of the blood is not right, the appearance of these problems are warning you that you need to pay attention to your body. Women who experience minor bleeding can improve their physical condition and excrete toxins from their bodies by taking dietary supplements. Such dietary supplements will not harm the body and will promote our body's recovery. If this phenomenon occurs to women who are in their ovulation period, they can improve the problem according to the above methods.