The best way to treat adnexitis

Adnexitis has become a common gynecological disease in life. Most of these gynecological diseases come from within one's own body. Usual inattention and bacterial invasion are likely to cause adnexitis. So in the following article, let us learn about the best way to treat adnexitis.

1. Eat a balanced diet

Many women skip regular meals and eat excessive amounts of sweets and salty foods. This is a brilliant summary of women's diet. Of course, a healthy diet cannot eliminate adnexitis, but it can have a miraculous effect on improving overall health. Avoid junk food that is too sweet or too salty as it will make you bloated and slow down. Eat more vegetables, fruits, chicken, fish, and eat small and frequent meals.

2. Supplement minerals

What is the best diet for adnexitis? Calcium, potassium and magnesium minerals can also help relieve menstrual pain caused by adnexitis. Experts have found that women who take calcium have less menstrual pain than those who do not. Magnesium is also important because it helps the body absorb calcium efficiently. You may want to increase your calcium and magnesium intake before and during your menstrual cycle.

3. Take vitamins

Clinical observations have shown that patients with dysmenorrhea caused by adnexitis have less menstrual pain after taking an appropriate amount of vitamins and minerals every day. Therefore it is recommended to take vitamins and minerals, preferably those containing calcium in low doses, which you can take several times a day.

4. No alcohol

What is the best diet for adnexitis? If you are prone to edema during your menstrual cycle, alcohol will aggravate the problem. Do not drink alcohol when adjusting your diet for adnexitis. If you have to drink, limit it to 1 to 2 glasses of wine.

5. Survival

Coffee, tea, cola, chocolate contain vitamins that make you nervous and may cause discomfort during the menstrual cycle. Patients with adnexitis should avoid drinking these drinks in their diet. In addition, the oils contained in coffee may also irritate the small intestine.

After learning about the best way to prevent vaginitis, we should first start with self-care and self-maintenance, especially in normal times, pay attention to cleaning our vagina every day to prevent vaginitis caused by bacterial infection.