How should women take care of their skin during menstruation?

I believe everyone knows the importance of skin to us. Our skin plays a role in protecting the body and sweating. If there is a problem with your skin, it will not only affect our image but also our mood. Therefore, we recommend that everyone should protect their skin well. For female friends during menstruation, skin care is very important. Below we will introduce how women should take care of their skin during menstruation.

Before menstruation: focus on cleaning and strengthen oil control

The complexion is dull, the face feels pimpled and prone to allergies. Before the menstrual period, hormonal changes in the body are reflected in the skin, resulting in increased oil secretion, enlarged pores, etc. This is a period when skin problems are more common. It is recommended to cleanse again according to the procedure after completing the usual cleansing process to control the secretion of oil, ensure clear pores, allow the skin to breathe freely, and prevent the formation of acne.

During menstruation: exfoliate and protect against the sun

The stratum corneum becomes thicker, which makes it easy to develop acne, eczema, etc. The skin becomes sensitive and some people may even have redness on their face. During this period, using an exfoliating cleanser will have a good effect. The skin during menstruation is fragile and easily injured, so pay attention to sun protection to avoid the formation of pigmentation. Vegetables and fruits are natural beauty products, so you can eat more of them. Control your water intake appropriately, as some people experience edema during menstruation.

After menstruation: daily care, general cleaning

During this period, people are in a peaceful state of mind and have more "happiness factors" in their emotions. The skin is soft, smooth and shiny, without the trouble of acne and enlarged pores. Due to good blood circulation, the skin condition also improves steadily. Appropriately reducing the intensity of cleaning, washing your face with ordinary facial cleanser, and adding daily skin care products can help keep your skin in good condition.

After ovulation: anti-inflammatory repair, replenish water

This is the early stage for skin problems to return. The skin tends to become rough easily, so try to use lotion with anti-inflammatory and repairing functions to replenish moisture to the skin. During this period, the skin secretes a lot of oil and starts to become sensitive. If you don't pay attention to hygiene, you are prone to acne. Using lotion with anti-inflammatory function can kill bacteria and disinfect, replenish moisture, and keep the skin in a state of water and oil balance.

In the above article, we introduced the importance of skin to us. We recommend that our readers should pay attention to protecting their skin in daily life. Once skin problems occur, they should be dealt with in time. The above article introduces in detail how women should take care of their skin during menstruation.