Can I eat King Oyster Mushroom during menstruation?

Women are prone to dysmenorrhea during menstruation. Women with different physiques have some differences in dysmenorrhea. When improving, it is also necessary to follow the physical condition of women. Common female dysmenorrhea is caused by body coldness, so conditioning the female body is very important, which is very helpful to improve dysmenorrhea. Can you eat pleurotus eryngii during menstruation?

King oyster mushroom is a favorite of many people. This kind of fungus food has high nutritional value. It is very helpful for human digestion. Moreover, too much choice will not harm the body. Can I eat King oyster mushroom during menstruation?

Can I eat King Oyster Mushroom during menstruation?

OK.

Suitable for people

Edible for everyone

Buying Tips

The meat of the Pleurotus eryngii is rich, tender and crispy like abalone, and has a unique almond flavor, hence its name.

[Cap]: The cap is round and disc-shaped, and the surface should have a silky luster, be smooth and dry. Then check whether the cap has opened. If it has opened, it means that it was picked too late, the spores have already opened, and its nutrition has been greatly reduced. The diameter is best around 3 cm, as this is the type of king oyster mushroom that tastes the best.

[Gills]: The gills should be densely arranged, milky white in color, with flat edges and sides and small gills.

[Stem]: First look at the fibers on the surface. If they are too thick, it means the mushroom is too old. If they are too thin, it means it is too tender and lacks chewiness. The perfect degree of doneness is 70% done. A stem is best if it is about 10 cm long. Finally, look at the color. It should be milky white and smooth, with thick flesh.

The above is a detailed introduction on whether King Oyster Mushroom can be eaten during menstruation. Women can safely choose to eat King Oyster Mushroom during menstruation. Such food will not have any effect on women’s bodies. You can also choose it with confidence when eating it. However, when eating King Oyster Mushroom, you must pay attention to the preparation method. Stir-frying is the best choice.