Menstruation is a physiological period that every woman has. Once when I had my period, I didn’t feel much on the first day, but on the second day, I had a stomachache. Even a warm bag didn’t work. Seeing that I was in so much pain, my boyfriend bought me a bag of brown sugar and asked me to drink some hot brown sugar water to see if it would feel better. After drinking the brown sugar water, I felt much warmer and the pain was relieved a lot. So what can you eat and what can’t you eat during your period! Can you eat sea crabs during your period? Menstruation is a very important period for every girl. There are many things that cannot be eaten, especially cold ones. Every time I have my period, my mother reminds me not to eat cold food. So what else can't be eaten during menstruation? Can you eat crabs during menstruation? Let's find out together! How to make crab porridge Ingredients 1-2 sea crabs Porridge according to the number of people Onion and ginger Salt Chicken essence Cooking wine Pepper Production steps 1. Remove the belly button of the crab 2. Cheek removal 3. Remove the stomach 4. Cut each crab in half, leaving the back shell intact. 5. Chop the green onion and shred the ginger. 6. Cook the porridge and add shredded ginger, half of the chopped green onion, salt and chicken essence. 7. When the porridge is cooked until it is thin and soft, add the chopped crabs and a little cooking wine. Before serving, sprinkle with the other half of the chopped green onions and add pepper. 8. It’s ready! It’s out of the pan! It looks so pretty in the bowl! Fried crab with scallion and ginger Ingredients 3 sea crabs, some scallions, some ginger, 1 spoon of soy sauce, some salt, some cooking wine, some dry flour Production steps 1. Prepare the ingredients and clean the crabs. 2. Cut green onions into sections and ginger into slices. 3. Remove the crab shell and cut the crab body into pieces. 4. Dip the cut surface of the crab in a small amount of flour. 5. Add oil to the pan, add crab pieces and fry until 80% cooked, remove from the pan and drain the oil. 6. Pour the remaining oil in the pot, heat it up again, add some chopped green onions and fry them in the green onion oil. 7. Remove the fried scallion leaves and add ginger slices to sauté until fragrant. 8. Pour in the crab pieces and stir-fry. 9. Add a spoonful of light soy sauce and appropriate amount of salt to season. 10. Add the remaining scallion segments and stir-fry until the scallions are cooked through. Through the above, we know that there are two ways to cook crabs. They can not only be fried but also cooked into porridge. So can we eat sea crabs during menstruation? I hope people can have a comprehensive understanding of it, so that women can get the greatest protection in these most vulnerable and important days. This is helpful for our health. Boys who love their wives and girlfriends, hurry up and learn! |
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