Recognize these three acupoints to easily relieve nasal congestion symptoms!

Winter is coming, and many children are experiencing symptoms of nasal congestion and stuffy nose. They can't sleep at night, have no energy during the day, can't concentrate in class, have no appetite for meals... The tortured children are miserable.

So, how can you quickly relieve nasal congestion? Massage these three acupoints to easily relieve nasal congestion!

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Qingbitang: How to quickly relieve nasal congestion?

1. Weizhong Point

Massaging the Weizhong point can relieve the symptoms of nasal congestion. Press the Weizhong point with your thumb and move your calf back and forth for about 30 seconds.

Location: Located at the midpoint of the popliteal crease, between the biceps femoris tendon and the semitendinosus tendon, that is, in the middle of the middle side of the knee.

2. Xixiang Point

If your baby has a stuffy or runny nose, gently massage the Yingxiang point 50 times to ventilate and stop the runny nose.

Location: Yingxiang points are located on both sides of the nose.

3. Temple

Gently massage your temples with the tip of your middle finger, and push certain acupoints with your thumb or middle finger in an arc or circular motion back and forth for about 2 minutes.

Location: The point where the eyebrow tip and the extended line of the eye corner intersect, and where the eyebrow is pressed behind the eyebrow

4. Scrub the nose

Scrub the nose from top to bottom, using your index finger to scrub the nose alternately at least 300 times. Make sure it is warmed thoroughly to achieve a good effect in relieving nasal congestion.

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Qingbi Hall kindly reminds you: The above four methods can quickly and briefly relieve nasal congestion symptoms, but they cannot solve rhinitis. Therefore, if you suffer from rhinitis, you should go to Qingbi Hall in time for a scientific solution!

Reference: Li Fuhai's "Massage Techniques for Children with Cold and Nasal Congestion"